CONTENTS Winter 2021
34 Features 14
ow epigenetics can improve H your dog or cat’s health Epigenetics is a new science that demonstrates a link between the lifestyle choices you make for your dog or cat (and yourself!), and how her genes express themselves.
34 Festive recipes for dogs
Including your dog in your seasonal festivities? These healthy and delicious recipes will fill him with comfort and joy any time of the year!
Teach your dog to enjoy 50 car rides!
While many dogs love “going for drives”, others may find it stressful. Here’s how to teach your dog to enjoy car rides, whatever his age.
68 Pet services galore!
From mobile groomers to animal photographers, there are all kind of pet service providers and professionals out there. Let’s take a look!
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Animal Wellness
Columns 10 EMOTIONAL
23 IN THE STARS
WELL-BEING
How do sounds affect your dog or cat? Your dog or cat’s sense of hearing is very sensitive, so he can be stressed by sounds you may not even be aware of. How to create a soothing soundscape for him in your home.
18 HYGIENE HINTS
Could your dog’s bowl make him sick?
Your dog’s food and water bowls may harbor bacteria that can make him sick. Along with daily washing, choosing the right type of bowl helps minimize the risk.
20 ANIMAL
ACUPRESSURE
Does your dog have separation anxiety? Acupressure can help!
Separation anxiety is common in dogs, and is even more of an issue as people head out into the world again. Find out how acupressure can help ease your dog’s fear of being left alone.
What’s your dog or cat’s astrological sign? Finding out may help you understand him better!
24 FELINE HEALTH
Brachycephalic cats: what you need to know Brachycephalic cats, such as Persians and Himalayans, have flat faces that predispose to them to certain health issues.
28 NATURAL
SUPPLEMENTS
Top basic supplements for dogs and cats
The market is awash in pet supplements, so it can be hard to know what your dog or cat really needs. Here’s an overview of the top basic supplements he should have.
32 KNOW YOUR CAT Why does your cat stare at you?
Does your feline friend constantly challenge you to staring contests? Here’s why!
14 40 SELF CARE
Top 5 ways your dog or cat can help you de-stress We’re living in stressful times. But the good news is that our dogs and cats can help significantly lower our stress levels — check out the top five ways they do it!
42 Q&A
BEHAVIOR
Should your cat sleep on your bed? Few things are more cuddly than a slumbering cat. Let’s look at the pros and cons of allowing your kitty to sleep on your bed at night.
TCVM food therapy for dogs and cats We know the right foods improve and maintain health in dogs and cats, but Chinese medicine goes several steps further. Understanding food therapy from a TCVM perspective.
46 FELINE
ON CBD
CBD for pet anxiety and behavior Find out why CBD is the Swiss army knife of herbal supplements for anxiety and behavior issues in dogs and cats.
54 YOUR
RESCUE DOG
Adopting a special needs animal
If you’re adopting a dog or cat with special needs, there are a few things to consider first. Here’s how to help ensure the best possible outcome for you and your new best friend.
56 SAFETY FIRST
56
63 FOCUS
Do dogs and toddlers mix?
The short answer is yes, but when dogs and toddlers spend time together, it’s vitally important to make safety a top priority.
64 ALTERNATIVE APPROACH
How Reiki helps heal shelter animals
Dogs and cats often arrive at shelters in a rough state, due to neglect or abuse. Reiki can help ease their fears and anxieties and even support veterinary care.
74 HEALTH WATCH
Using essential oils with cats Many people believe essential oils and cats do not mix, But top quality oils, used properly, can be profoundly healing for our feline friends.
78 AT HOME
Moving house?
5 steps to make the move easier on your dog or cat.
Departments 7 Editorial 33 From the NASC
53 Recall roundup
79 Winter spotlights
60 Newsworthy
80 Classifieds
38 Holiday gift
61 Business profile —
48 AW Academy
62 Let’s get social!
81 Events
66 Product picks
82 Newsworthy
guide
product reviews
Social Media
Champion Petfoods
81 Marketplace
Tips, contests and more! AnimalWellnessMagazine
Nutrition videos, recipes and more! Animal Wellness Magazine
Tips, pet photos, and more! AnimalWellnessMagazine
Crafts, laughs, and more! AnimalWellness
Animal Wellness
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ANIMAL
For a long, healthy life!
WELLNESS VOLUME 24 ISSUE 1
EDITORIAL/CREATIVE DEPARTMENT:
Editor-in-Chief: Dana Cox Managing Editor: Ann Brightman Senior Content Editor: Emily Watson Senior Graphic Designer: Dawn Cumby-Dallin Senior Graphic Designer: Alyssa Dow Junior Graphic Designer: Ethan Vorstenbosch Social Media Manager: Brittny Belnavis Web Design & Development: Lace Imson
COLUMNISTS & CONTRIBUTING WRITERS: Nadia Ali Sally E. Bahner Karen Elizabeth Baril Suzi Beber, honoris causa Bill Bookout Christine Caplan, RVT Linda Caradine Christina Chambreau, DVM, CVH Jessica Chapman Jodie Gruenstern, DVM, CVA Patricia Herlevi Jennifer Hinders Shawn Messonnier, DVM Jared Mitchell, DVM, CVMA Melody Parra Robert J. Silver DVM, MS Marc Smith, DVM Amy Snow Carol Star Tonya Wilhelm Nancy Zidonis
ADMINISTRATION & SALES:
President/C.E.O.: Tim Hockley Finance Administrator: Donna Bailey Circulation & Office Manager: Libby Sinden Subscription Services: Donna Bailey Client Services: Mattias Wahl
SUBMISSIONS:
ON THE COVER Cover photo by: Makarova Viktoria This joyful collie looks like she enjoys the best of care! Nowadays, thanks to the proliferation of pet services and alternative therapies, it’s easier than ever to ensure that our dogs and cats stay healthy and happy. Turn the page to learn more!
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Animal Wellness
Please email all editorial material to Ann Brightman, Managing Editor, at ann@ redstonemediagroup.com. We welcome previously unpublished articles and color pictures either in jpeg, tif or disc form at 300 dpi. We cannot guarantee that either articles or pictures will be used or that they will be returned. We reserve the right to publish all letters received. You can also mail submissions to: Animal Wellness Magazine, 160 Charlotte St., Suite 202, Peterborough, ON, Canada K9J 2T8. Please direct other correspondence to info@redstonemediagroup.com.
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TO SUBSCRIBE:
Subscription price at time of this issue is $24.00 in the U.S. and Canada, including taxes for six issues shipped via surface mail. Subscriptions can be processed by: Website: www.animalwellnessmagazine.com Phone: (866) 764-1212 ext 115 US Mail: Animal Wellness Magazine, 6834 S University Blvd PMB 155 Centennial, CO 80122 CDN Mail: Animal Wellness Magazine, 160 Charlotte St., Suite 202, Peterborough, ON, Canada K9J 2T8 Subscriptions are payable by VISA, MasterCard, American Express, check or money order. The material in this magazine is not intended to replace the care of veterinary practitioners. The opinions expressed are not necessarily those of the editor, and different views may appear in other issues. Redstone Media Group Inc., publisher of Animal Wellness, does not promote any of the products orservices advertised by a third party advertiser in this publication, nor does Redstone Media Group Inc. verify the accuracy of any claims made in connection with such advertisers. Refund policy: call or write our customer service department and we will refund unmailed issues.
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Animal Wellness Magazine (ISSN 1710-1190) is published four times a year by Redstone Media Group Inc. Publications Mail Agreement #40884047. Entire contents copyright© 2021. No part of this publication may be reproduced or transmitted by any means, without prior written permission of the publisher. Publication date: November 2021. proudly supporting
improving the lives of animals... one reader at a time.
FROM THE EDITOR
Times are changing –
O
for the better!
ur rescue, Muffie, had a rough start to life so she missed out on socializing with other dogs as a puppy. Unfortunately, that left her a bit scared and anxious around other dogs. So you can only imagine how much she loved going to the groomer! Even the smaller facilities I found had a couple of dogs on the go at once, which is fine for most customers, but still not great for Muffie. Fortunately, we were lucky enough to find a talented mobile groomer, and life got infinitely better for our little Shih poo. A mobile groomer costs more, but I save a little money by bathing Muffie myself ahead of time, and honestly, her stress-free experience is worth every cent I pay! Mobile grooming is just one of the many pet services out there these days that that help make life better for your best friend. Check out our article on page 68 for a rundown of some of the services on offer — from mobile groomers to animal behaviorists to kennels that are more like hotels, these businesses strive to make your animal’s comfort and quality of life a priority. This issue also offers timely advice on other ways to improve your dog or cat’s happiness and well-being, throughout the winter and beyond. Find out how TCVM food therapy can enhance his health, and why it’s so important to choose the right bowls for your dog — and keep them clean. Try some tasty, nutritious holiday recipes that you can use all year round, and discover how to create a calming soundscape for your animal by minimizing the noises that you can’t hear — but she can. Make travel less stressful for your dog
by following our tips on how to acclimatize him to the car, whatever his age. And help ease separation anxiety by learning a few effective yet simple acupressure sessions you can do at home. For cat parents, check out our article on how to safely use essential oils around our feline companions; or brush up on some of the health issues that can affect brachycephalic cats. And take a look at the pros and cons (mostly pros!) of letting your cat sleep on the bed with you on those cold winter nights! You’ll notice that, with this issue of Animal Wellness, we’ve moved to publishing our print magazine quarterly. There are two reasons for this: first, thanks to COVID-19, the cost of production has skyrocketed, and supply chain issues currently plague the industry. Second, and the most important reason, is that in response to the demand for digital content, we’ve launched the Animal Wellness Academy. You’ll now find video and educational content, complete with certifications, available through subscription at AnimalWellnessAcademy.org, We know you’re going to love this content as much as we enjoy making it for you! Until next time,
Dana Cox Editor-in-Chief
Visit our facebook page at facebook.com/AnimalWellnessMagazine Animal Wellness
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CONTRIBUTORS Veterinarian Dr. Christina Chambreau is an internationally-known homeopathic veterinarian, lecturer and author who also does pet health coaching (e-mail HealThyAnimals@aol.com). As faculty at Holistic Actions Academy, she and others provide leading edge information along with individual support to help navigate health possibilities for pets. Dr. Chambreau is the author of Healthy Animal's Journal and Fleas Be Gone: A holistic veterinarian’s guide to natural flea control, along with dog and cat journal e-books. p. 14 Veterinarian Dr. Jodie Gruenstern graduated from UW-Madison in 1987. She is a certified veterinary acupuncturist and food therapist by the Chi Institute; a former vice president of the Veterinary Medical Aromatherapy Association (VMAA); and a member of the AHVMA and AzVMA. She is the author of Live with Your Pet in Mind, and the founder of Dr. Jodie’s Natural Pets, Integrating People for Animal Wellness (iPAW) and Dr. Jodie’s Integrative Consulting, PLLC, as well as the former owner of the Animal Doctor Holistic Veterinary Complex in Wisconsin. Dr. Jodie provides veterinary supervision for no-anesthesia teeth cleaning throughout Arizona. Contact http://docjodie. com or docjodie@docjodie.com. p. 74
Tonya Wilhelm is a dog training and cat care specialist who promotes positive ways to prevent and manage behavior issues. One of the top ten dog trainers in the US, she has helped thousands build happy relationships with their dogs using humane, positive methods. She wrote Proactive Puppy Care; offers dog training classes; provides training and behavior services; and does workshops at pet expos (raisingyourpetsnaturally.com). p. 50 Nadia Ali is a freelance writer from London, who currently resides in the Caribbean. Her adopted shelter cat, Cici, who has now passed on, still serves as her inspiration to write about beloved companion animals. You can follow Nadia on Twitter at @NadiaAwriter. p. 40
Veterinarian Dr. Shawn Messonnier wrote The Natural Health Bible for Dogs and Cats, The Natural Vet’s Guide to Preventing and Treating Cancer in Dogs and 8 Weeks to a Healthy Dog. He’s the pet care expert for Martha Stewart Living’s “Dr. Shawn – The Natural Vet” on Sirius Satellite Radio, and creator of Dr. Shawn’s Pet Organics. His practice, Paws & Claws Animal Hospital (pawsandclawsanimalhospital.com) is in Plano, Texas. p. 28
Sally Bahner specializes in cat-related issues, specifically nutrition, holistic care and behavior. She has offered her services as a feline behavior and care consultant and gives classes on cat care. Sally is the resident cat behavior expert on Tracie Hotchner’s Cat Chat radio program, and a member of the Cat Writers’ Association and the International Association of Animal Behavior Consultants. p. 46
Veterinarian Dr. Jared Mitchell graduated from Mississippi State University's College of Veterinary Medicine in 2004. In 2010, he opened Mitchell Animal Clinic in Mobile, Alabama, and began incorporating holistic modalities into his practice. Dr. Mitchell is completing certification to become a Certified Veterinary Medical Aromatherapist through the VMAA, and plans to achieve certifications in herbal medicine, acupuncture, chiropractic and more. p. 24
Karen Elizabeth Baril is a pet blogger, author, and magazine writer. Her work has appeared in numerous animal and equine publications (karenelizabethbaril.com). She lives on her farm in the northwestern hills of Connecticut with her three horses, two dogs, and whatever animals may trundle through during the night. p. 10
Veterinarian Dr Robert Silver graduated in 1982 from Colorado State’s College of Veterinary Medicine, and established one of the first integrative vet clinics in the US in Boulder, CO in 1993. Dr. Silver is a nationally recognized expert in veterinary herbal medicine and veterinary CBD and cannabis therapeutics. He published three chapters in Cannabis Therapy in Veterinary Medicine, and wrote A Guide to Pet CBD and Cannabis. Dr Silver shares a blog site with two other vets (NurseYourPet.com) and owns the Well-Pet Dispensary (wellpetdispensary.com). p. 63 Veterinarian Dr. Marc Smith graduated from the Univeristy of Tennessee College of Veterinary Medicine in 1998. His clinics, Natchez Trace Veterinary Services in Nashville and Franklin, Tennessee, offer a range of services including acupuncture, TCVM, herbal medicine, chiropractic and more. Dr. Smith received the UT College of Veterinary Medicine’s Distinguished Alumni Award for his service in the field of alternative medicine, and for the creation of PET|TAO Holistic Pet Foods (pettao.com). p. 42 Dr. Suzi Beber has been creating special needs diets for animals for two decades. She founded the University of Guelph’s Smiling Blue Skies® Cancer Fund and Smiling Blue Skies® Fund for Innovative Research. She received a Queen Elizabeth II Diamond Jubilee Medal, and the degree of Doctor of Laws, honoris causa, from the University of Guelph/Ontario Veterinary College. The Smiling Blue Skies Cancer Fund received the “Pets + Us” Community Outreach Champion Award. p. 34 Christine Caplan is a Certified Vet Tech, and a long-time PR veteran and content marketing expert who brings her unique understanding of social and digital media to connect dog lovers to brands both on and offline. She lives with three hounds – two “doxies” and a beagle/basset hound mix — who constantly teach her about life and companionship (mylifewithdogspdx. com). p. 18
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Amy Snow and Nancy Zidonis are the authors of ACU-HORSE: A Guide to Equine Acupressure, ACU-DOG: A Guide to Canine Acupressure and ACU-CAT: A Guide to Feline Acupressure. They founded Tallgrass Animal Acupressure Resources, which offers books, manuals, apps, meridian charts, DVDs, online training, and consulting services. Contact animalacupressure.com or tallgrass@ animalacupressure.com. p. 20
Animal Wellness
Linda Caradine is a Portland, Oregon-based writer and the Executive Director of Other Mothers Animal Rescue, founded in 2005 to give pregnant dogs and cats a second chance at a good life. Linda's work has appeared in a variety of publications, and she is currently working on a book about starting and running her rescue organization. p. 54 Jessica Chapman is a college paper help service writer and editor from Chicago. She is into sports and politics. When she’s not delivering pro essay writing service to college students, Jessica enjoys traveling and hanging out with her cats. p. 63 Patricia Herlevi is a lifestyle journalist and animal communicator who advocates for animal welfare. She practices animal Reiki and other healing modalities for animals and their guardians. She completed a memoir about fostering the family dog which led to her pursuing certification as an animal communicator and Reiki Master. p. 64 Jennifer Hinders is a freelance writer, editor and dog lover who lives in Fairfax, Virginia (jhinders.com). p. 56
Melody Parra is a UCLA graduate, majoring in English literature and Spanish. While at university, she wrote for UCLA’s LaGente Magazine where she had her own column discussing Latin flavor in the fashion industry. Melody then went to Puerto Rico for a year to teach English/Writing. She is also an actress, and passionate about animal welfare, film, and health/fitness. Her acting work can be seen on IMDb under Melody Parra. p. 68 Carol Starr has been an astrologer for over 30 years. She has had her own radio show and syndicated column and has been a TV guest star and keynote speaker (thrillz.co.uk/talent/carol.starr). p. 23
EMOTIONAL WELL-BEING
HOW DO
?
AFFECT YOUR DOG OR CAT By Karen Elizabeth Baril
Your dog or cat’s sense of hearing is far more sensitive than yours, so he can be stressed by sounds you may not even be aware of. Find out how to create a more soothing soundscape for him in your home.
D gs Cats
It’s New Year’s Eve and the fireworks are starting. Your dog or cat trembles, lowers his tail, and runs off to a safe place such as his crate or under the bed. Loud noises like fireworks and thunder are scary for a lot of animals, and even to some people, especially children. But what about the sounds we humans don’t hear, but are coming through loud and clear for your dog or cat? These noises can also disturb our animal companions. Let’s look at where these sounds come from, and what you can do to help your dog or cat if they’re causing him stress.
Consider frequency as well as volume
“When we talk about sound perception, we need to be conscious of volume, of course, but we also need to understand sound
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Animal Wellness
frequency or hertz (Hz),” says veterinarian Dr. Ernie Ward. “The upper threshold for human hearing is 20,000 Hz, but our dogs can hear sounds with frequencies as high as 45,000 Hz.” About 15 years ago, Dr. Ward noticed that some dogs and cats suffered from anxiety that he thought might be connected to noise pollution in the home. “Early LED lights and flatscreen televisions, for example, emitted high-frequency sounds on startup,” he explains. “Suddenly, there was this whole new range of sounds in the home that our animals experienced, but we did not. When people flipped a light switch, their dogs might look around and growl. These dogs were hearing an ultrasonic burst of frequency that we were completely unaware of.”
TIP:
Fluorescent lights, motion detectors, and laptops are other common household items that make noises your dog or cat can hear and react to.
Focus on the soundscape
ACUTE HEARING
IS PART OF CANINE AND FELINE EVOLUTION
“When creating a safe and comfortable environment for our animals, we usually think of soft beds and cozy blankets,” says Dr. Ward. “But we also need to focus on the soundscape.” Minimizing the effects of electronic noise on your dog or cat is simpler than you might think:
1.
Turn off devices when you’re not using them.
2. Change alerts to more soothing sounds. 3. Create a safe soundscape room or area where your dog or cat can get away from household noises into a quiet and soothing environment.
4. When playing music, keep the volume down and choose
tunes that are calming to your animal. More on this below!
TIP:
Your dog or cat’s hearing, like his sense of smell, is closely tied to his evolution. His ancestors needed acute hearing to ensure survival in the wild. The snap of a twig or the screech of a hawk will still trigger a fight or flight response, even though your animal lives a protected life in the comfort of your home. “Living in partnership with a dog or a cat, one can witness moments of flight as simple as a response to the sound of a plastic cup dropping on a kitchen floor,” Janet writes in her book, What Dogs Hear.
Your animal’s soundscape room should be free of TVs, routers, fluorescent lights, and other devices or appliances.
Music to your animal’s ears
Former concert musician and sound behaviorist, Janet Marlow, has studied the connection between sound frequency and stress in animals for more than 25 years. “As a recording artist, I’d practice my music and notice that my dogs and cats would come to my side,” she says. “Certain tones would soothe them, release muscle tension, and totally relax them. It was very profound.” As Janet began researching the phenomenon, she found that frequency and tone were key. “It isn’t about just creating a pleasing melody,” she says. “I looked into every note, and then altered the frequency content of that note to fit the comfort range of the animal. The results were amazing.” Janet’s research is supported by science. In a small pilot study completed in 2014, an Italian research team found that, in humans, high-frequency sounds increased cortisol (stress hormone) levels, while lower frequencies reduced them. The researchers used simple sound waves without melodies to support their theory: that the physical properties of sound cause a physiological response, as opposed to the cognitive appreciation of any particular piece of music. Although the study involved human subjects, Janet’s research shows a similar response in animals. Animal Wellness
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WHEN YOUR ANIMAL LOSES HIS
HEARING Most dogs and cats will lose some hearing acuity as they age. You might notice your animal ignores your commands, startles easily, or fails to greet you when you come home. These can all be signs he is suffering from hearing loss. Have your veterinarian examine him to rule out an underlying ear infection or other treatable ailment. If you suspect your dog or cat is losing his hearing, you’ll have to make some lifestyle changes for him. He will no longer hear that bicycle or car coming around the corner, nor will he hear you calling him. Hearing-impaired cats should not be allowed to roam, and never let a dog with hearing loss off his leash.
She has found that dogs in particular experience three states of being: • The first is a balanced state in which the dog is comfortable and at peace with his body and environment. This is the state dogs should spend most of their time in for optimum health benefits. • The second is an environmentally stressed state, which we’d find in a noisy setting. • The third is the acute stressed state in which the dog’s fight or flight response has been triggered. Janet’s music for animals allows dogs and cats to experience the first, balanced state. “Creating the right sonic environment for our pets…allows them to experience that balanced state,” she says. Once they experience this state, they are more likely to return to it even in times of stress.
TIP:
It’s similar to the long-term benefits we feel after practicing yoga or meditating. In times of stress, these practices help us find a calmer emotional state.
So, what types of music do animals love? “I noticed that certain sounds and tones appealed to dogs; violins, harps, soft guitars, and ‘ooh’ and ‘ahh’ style choruses are at the top of the list. Think of yourself drifting on a boat down a river. Those were the soothing tones I used.” Given all the electronic devices and appliances that fill our homes these days, it’s important to understand that our dogs and cats can hear and be stressed by the sounds these things make — sounds we don’t even notice. You can create a more calming soundscape for your animal by providing him with his own quiet place, a soft bed away from household noise, particularly those high-frequency electronic sounds. Changing alerts and ringtones to something less strident, and playing calming music in the home will help him achieve a more balanced state that will alleviate stress.
…HIGH-FREQUENCY SOUNDS INCREASED CORTISOL (STRESS HORMONE) LEVELS, WHILE LOWER FREQUENCIES REDUCED THEM.
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Animal Wellness
HOW
EPIGE
Epigenetics is a new science that demonstrates a link between the lifestyle choices you make for your dog or cat (and yourself!), D gs and how her genes Cats express themselves.
NETIC S
CAN IM PROVE YOUR
DOG OR CAT’S HEALTH By Christina Chambreau, DVM, CVH
Do you ever wonder why puppies or kittens from the same litter end up with different health issues and lifespans? Why would similar gene combinations produce such varied responses in individual animals? A gene is made of DNA and does not change. However, scientists have recently shown that we (and our animals) can actually change how our genes express themselves. The way a gene causes the body to respond can be altered by lifestyle choices. This new field of study is called epigenetics. This article will briefly cover the science of epigenetics, and focus on specific (though still to be proven as epigenetic) ways you can improve your dog or cat’s health and longevity.
A brief explanation of epigenetics The term “epigenetics” (the prefix “epi” is a Greek term for “above”, “outside of ” or “around”) was coined in 1942, before DNA was even discovered. It is defined as the study of external or environmental factors that turn genes on and off, and affect how cells interpret and express genetic code.
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Animal Wellness
The epigenome is made up of chemical compounds and proteins that can attach to DNA and direct actions such as turning genes on or off, and controlling the production of proteins in particular cells. This process can be either beneficial or detrimental. DNA methylation adds a methyl group to part of the DNA molecule, called a mark, which prevents certain genes from being expressed. Demethylation does the opposite. These processes do not change the sequence of the DNA; rather, they change the way cells use the DNA’s instructions. The marks are sometimes passed on from cell to cell as the cells divide. They can also be passed down from one generation to the next.
Two aspects of epigenetics have been studied 1. One area of study involves how genetic expression in the
embryo is guided to form heart cells, muscles, nerves, skin cells, etc. Each has the same DNA, but the instructions they get makes them unique. For example, skin cells have the gene for collagen turned on, while it’s turned off for liver cells.
OTHER AREAS OF STUDY • B ehavioral epigenetics refers to nature versus nurture. How does the environment shape the expression of genes when it comes to behavior?
In utero influences come from the mother and father. Studies have shown that the mother’s nutritional status, and even her emotional state, influence the developing fetus. This could explain many of the challenges faced by puppy mill animals. These inheritable epigenetic changes in gene expression are responsive to environmental influences. Genetic mutations of DNA sequences, on the other hand, are not affected.
2. The other area of study looks at how factors after birth
• Nutrigenomics studies the effects that foods and food constituents have on gene expression.
Diet and exercise have been shown to turn genes on and off. For example, researchers have identified compounds found in broccoli that can switch on a specific gene that helps the body detoxify harmful chemicals; however, 20% of people do not have that gene. The American Kennel Club’s Canine Health Foundation is funding several studies on epigenetics. One, published in a journal called Aging, “demonstrates that DNA methylation and epigenetic aging in dogs resembles that in humans. Epigenetic modifications, such as DNA methylation, can be reversible.
(especially when cells are still rapidly dividing in the kitten or puppy), such as environment, hormones, stress and nutrition, can affect gene expression. DIET AND EXERCISE HAVE BEEN These factors can be beneficial or damaging, and SHOWN TO TURN GENES ON AND OFF. are individualized.
Animal Wellness
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Therefore, researchers may find methods to alter aging and the development of diseases such as cancer in humans and dogs.” Two more studies have begun to examine B–cell lymphoma in golden retrievers.1
Using epigenetic theory to build health Epigenetic effects are everywhere. They can include your dog or cat’s location, how he exercises, or the chemicals he’s exposed to. Vaccinations, de-wormers, medications, pesticides, heavy metals and other toxins can all change your animal’s epigenome and contribute to unwanted epigenetic changes. For example, a dog or cat may be born with genetics that predispose her to allergic reactions to many different foods and chemicals; however, if she is never exposed to these specific substances, she will never show symptoms. The time to maximize epigenetic input is when the animal is young. Wean her to a fresh food diet. Pay close attention to the environment, encourage exercise, and minimize chemicals. Consider waiting as long as possible to give vaccines, and/or explore natural immunity. Even in older animals, foods can improve the epigenome through methylation, which can help prevent inflammation. “An important aim of nutrigenomics [see sidebar on previous page] involves identifying the markers of early phases of diet-related diseases, so that nutritional intervention can return the patient to a healthy state,” says veterinarian Dr. Jean Dodds. “Another aim is to demonstrate the effects of biologically active food components on health, leading to the design of functional foods that will keep individuals healthy according to their own specific needs.” Epigenetics is a new and developing science. We still have much to learn about how it can be applied to canine and feline health, as well as our own. But what we know so far indicates we have more control over our genetic expression — and that of our dogs and cats — than we think we do. www.akcchf.org/educational-resources/library/articles/canine-epigenetics-and-aging.html. George AK, et al. Exercise Mitigates Alcohol Induced Endoplasmic Reticulum Stress Mediated Cognitive Impairment through ATF6-Herp Signaling. Scientific Reports. 8(1):5158. 1 2
VACCINATIONS, DE-WORMERS, MEDICATIONS, PESTICIDES, HEAVY METALS AND OTHER TOXINS CAN ALL CHANGE YOUR ANIMAL’S EPIGENOME. 16
Animal Wellness
EPIGENETICS AND EXERCISE Exercise also plays a role when it comes to epigenetic theory, even before birth. A human study, which can likely also be applied to dogs and cats, showed that exercise during gestation actually protects the growing embryo from acquiring the harmful effects of parental obesity by offsetting abnormal DNA methylation transmission to the offspring. Another study found that “exercising can turn off the genes responsible for some of the negative brain effects of alcohol.”2 Although our dogs and cats don’t drink alcohol, they are exposed to a lot of other toxins, so this study can help us realize how important exercise is for our animal companions.
m a l ke w hi bo
k? sic
C o
I
m
our do y g’ d l s u
HYGIENE HINTS
No matter how clean they look, your dog’s food and water bowls may harbor bacteria that can make him sick. Along with daily washing, choosing the right type of bowl helps minimize the risk. By Ch r
, istine Caplan
RV T
f your dog is like most, he probably licks his bowl clean after every meal. But that doesn’t mean it is clean. The same applies to his water bowl. In fact, a recent study done by NSF International, an organization that tests products to ensure they’re safe for consumers, showed that a dog’s water bowl is the third most contaminated item in a typical household, and is a breeding ground for germs and bacteria. But it doesn’t have to be this way — choosing the right type of bowl for your dog, along with daily cleansing, helps ensure those bad microbes don’t get a chance to take hold.
Dog bowl materials — the worst and the best
Plastic Bowls made from plastic aren’t a good choice. Over time, plastic can develop tiny scratches, nicks and cracks that can harbor bacteria. Even rigorous cleaning may not reach the germs tucked away in these microscopic crevices.
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Animal Wellness
Additionally, the chemicals in plastic bowls absorb through the skin and may inhibit the synthesis of melanin, leaving your dog’s nose with pink blotches. According to the NSF study, this condition is actually called “plastic dish nasal dermatitis”. The characteristic loss of pigment on the nose and around the mouth is due to p-benzylhydroquinone, a chemical found in many plastics. This chemical inhibits the production of melanin, which produces dark pigments in the body.
It’s also widely known that plastic materials contain bisphenol A (BPA), which can damage a dog’s health.
Isn't a
quick rinse enough?
Definitely not! Dog dishes need to be cleaned daily, whether in a sanitizing dishwasher or scrubbed by hand with hot soapy water, then rinsed. For those who feel rinsing should be enough, try this test — feel the bottom of your dog’s water bowl with your finger when it’s empty. If it’s slippery and slimy, it needs to be washed. The same applies to his food bowl – even if your dog has licked it clean, it can still contain harmful bacteria and needs to be washed.
Ceramic According to a UK study done at University Centre Hartpury, ceramic bowls are also capable of disease transmission. The goal of this particular study was to identify if bowl material (i.e. plastic, ceramic, stainless steel) and duration of use influence the quantity and species of bacteria present. The highest levels of bacteria were found in plastic bowls used over a period of time, while the most harmful bacterial species, including E .coli and MRSA, were most frequently identified in ceramic bowls. Unlike ceramic bowls and dishes for human use, dog bowls do not have to be certified as safe.
How to
keep your dog’s bowls clean It isn’t enough just to choose the right bowls for your dog. You also have to be diligent in keeping them clean in order to prevent the development of bacteria. Here are four steps to take for bacteria-free dog bowls:
1. Use stainless steel, dishwasher-safe bowls. 2. Have more than one set of bowls, so you can rotate them in and out and get each one in the dishwasher or sink after every use.
3. Wash the bowls daily. Also, once a week,
place them for one minute in a solution of 1 to 5 tbsp (1/3 cup) of bleach per gallon of water (or 4 tsps of bleach per quart of water). Rinse thoroughly and allow to air-dry.
4. If you feed a raw diet, it’s important to wash bowls after every meal.
According to the NSF International study, casually-maintained water bowls (even those made from stainless steel) will soon show a build-up of nasty bacteria. If the bowl hasn’t been washed for a few days, you may notice a faint pink or brown scum clinging to the sides – this is a bacteria called Serratia marcescens. Gross!
Stainless steel Of all dog bowl choices, stainless steel is the best. This material is non-porous, which means bacteria can’t find crevices or cracks in which to grow. It’s durable, easy to clean and mostly dishwasher safe. Keep in mind that bacteria can still build up on the surface of a stainless steel bowl, but daily cleaning easily washes it away. Preventing bacteria from growing in your dog’s food and water bowls is very important. All you have to do is choose the right material (i.e. stainless steel) and make sure you keep his bowls sparkling clean (see sidebar at left). It’s easier than you think! Animal Wellness
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ANIMAL ACUPRESSURE
Does your dog have
separation anxietyu?re
s s e r p Acu an help! c By Amy Snow and Na
ncy Zidonis
Separation anxiety is common in dogs, and is even more of an issue now as people head out into the world again after almost two years of pandemic restrictions. Find out how acupressure can help ease your dog’s fear of being left alone. Dogs are deeply pack-oriented, so canine separation anxiety is a common problem. And thanks to fallout from the pandemic, more dogs than ever are experiencing separation anxiety as they adjust from having their people home all the time, to being left alone more often again. From your dog’s perspective, when you walk out the door, her food provider, protector, and source-of-comfort pack member has abandoned her. This can be tremendously upsetting to her, and may cause her to act out. Luckily, there are many ways to help ease canine separation anxiety, including the acupressure sessions outlined in this article.
CHINESE MEDICINE APPROACH — 4 TYPES OF SEPARATION ANXIETY When a dog is experiencing separation anxiety, it happens for a reason. It’s up to us to figure out what that reason is so we can target the source and help resolve the dog’s painful reaction and sense of abandonment. Rather than lump all separation anxiety cases together, Chinese medicine strives to identify the root of the individual’s anxiety. We want to understand which emotion is at play for each dog. There are at least four different types of separation anxiety that stem from different organs in the dog’s body.
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Fast fact: According to Chinese Medicine, each organ is associated with a particular emotion.
The dog’s behavior gives us a clue as to which organ is not in balance. Once we understand which organ it is, we can effectively address the root cause of his anxiety and provide an acupressure-massage session specifically for that dog. The intent is to balance the affected organ by reestablishing the harmonious and nourishing flow of energy.
1. Fear-based separation anxiety
The fear-based dog is extremely scared of being left by his guardian. He feels he has nothing left to lose; his pain cuts so deeply into his core sense of existence that he is willing to die to relieve it. Dogs are predatory in nature, and the fear-based animal can become aggressive to other pack members when left. Fearbased anxiety can lead to fear-aggression, a dangerous situation. An integrative strategy is needed to help these poor dogs.
Fast fact: In Chinese Medicine, the Kidney is associated with fear.
When it’s safe to work with the dog, offering an acupressure session that focuses on calming and balancing his Kidney energy will greatly reduce his level of fear. The more often you can offer the Fear-Based Anxiety Session, the better, especially initially.
2. Timidity-based separation anxiety The timid dog appears insecure; he cowers, his tail is tucked under him, and he wants to hide or run away. This behavior indicates he doesn’t feel he belongs on this Earth. His sense of self depends on how and where he fits into the pack. When an important pack member leaves the house, this dog’s anxiety level can rise exponentially.
Fast fact: When left to his own devices, the timid dog is apt to eat your favorite slippers or gnaw on a chair leg.
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According to Chinese pathology, using specific acupressure points and techniques known to balance the Stomach and Spleen will help the dog with timidity-based anxiety. The intent in offering this acupressure session is to help the dog feel more grounded and well-nourished, which in turn enhances his self-confidence. We want this dog to be capable of feeling comfortable and confident on his own.
Fast fact: A young puppy, an older dog, or an injured or sick dog can feel very vulnerable when left alone.
A comforting Chinese massage technique can be used to support the defenseless dog. Place your hand flat on the dog’s neck and stroke down his back off the midline, tracing along the Bladder meridian. Trace the Bladder meridian three times on each side of the dog. Go slowly, but with clear intent and gentle firmness. This technique is very soothing and calming. Finish with gently scratching the Bai Hui point on the midline of the dog’s sacrum. Separation anxiety is painful for a dog — and for us. These dogs literally feel their survival is at stake when they are not part of a pack. The good news is that acupressure-massage, combined with other supportive approaches, can manage and hopefully resolve your dog’s anxiety.
3. Emotionally chaotic-based separation anxiety
This is the dog that experiences emotional chaos and is unable to settle if her human is not present. Her whole world is thrown into chaos when her special human disappears. She wanders around and can become irritable.
experience
Fast fact: Some dogs spin in circles when they experience Dogs this type of generalized anxiety.
We can look to the Liver to help reduce this dog’s general stress level, because the Liver is responsible for balancing all the emotions. An hour before you leave, offering an acupressure session can make a huge difference in how the generally anxious dog functions and feels once you are gone.
differ in their
of separation
anxiety
4. Defenselessness-based
Different dogs will act out differently in response to the same stimuli (being left alone). One dog’s anxiety may drive her to aggression. Another may simply not feel secure enough to be alone, while some dogs will destroy the couch or chew the doorframe.
This dog feels defenseless and needs your constant protection. His anxiety increases when he feels threatened and does not have what it takes to fend for himself. Being in a pack is the only defense this dog thinks he has. His human will protect him from danger that he doesn’t feel equipped to deal with himself.
A canine behavior expert can work with you and your dog by employing a desensitization program, while a holistic veterinarian can offer calming herbs or essential oils. In Chinese Medicine, we have the opportunity to complement these approaches while addressing more precisely why the dog is suffering from separation anxiety in the first place.
separation anxiety
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IN THE STARS
D gs Cats
astrological sign? What’s your dog or cat’s
By Carol Starr
Do you read your horoscope every day? If so, it might surprise you to learn that your dog or cat also has an astrological sign! An animal’s (or human’s!) sun sign denotes his basic personality and driving force. To determine your dog or cat’s Zodiac sign, you must know the month of his birth, and the approximate week or day of the month he was born. Here are the basic traits of each of the 12 Zodiac signs for cats and dogs:
Aries
(March 21-April 19) — fire sign • Impulsive • Headstrong • Curious • Shows feelings
Taurus
(April 20-May 20) — earth sign • Stubborn • Loves comfort and a cozy bed • Loves quality food • Understands your moods
Gemini
(May 21-June 20) — air sign • Very smart • Very inquisitive • Loves toys • Easily bored
Cancer
(June 21-July 22) — water sign • Emotional • Loving and protective • Loyal • Loves people food
Once you know your dog or cat’s sun sign and its traits, you may find you have a deeper understanding of his personality and behavior!
Leo
Sagittarius
(July 23-August 22) — fire sign • Energetic • Pride in accomplishments • Loves praise (clapping hands goes a long way) • Loves training exercises
(November 23-December 21) — fire sign • Loves freedom • Loves to explore • Always ready to jump in the car • Loves kids
Virgo
(December 22-January 19) — fire sign • Very loyal • Well disciplined • Easy to train and wants to please • Accepting of kids
Libra
(January 20-February 19) — air sign • Freedom loving • Extremely smart • Loves to be outdoors • Eats everything
Scorpio
(February 20-March 20) — water sign • Very sweet and sensitive • Need lots of attention • Subject to moods • Training should be gentle
(August 23-September 22) — earth sign • Loves being groomed • Easy to train • Loves attention • Loves to be close to you
(September 23-October 22) — air sign • Very social • Relates well to family • Gets along with most other pets • Needs lots of love
(October 23-November 22) — water sign • Very strong • Know what they want • Can be stubborn • Very playful • Can be jealous of other animals
Capricorn
Aquarius
Pisces
WANT TO KNOW MORE? You can also have a complete astrological chart done for your dog or cat, which includes an in-depth analysis involving not only the sun, but also his rising sign, and the positions of the moon and other planets at the time of his birth. All these can modify the traits of his sun sign. For example, the moon sign denotes your animal’s emotional personality, while the rising sign is related to appearance and the way others see him. Animal Wellness
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FELINE HEALTH
Brachycephalic Cats: u
o y t a h w
w o n k o t need
Brachycephalic cats, such as Persians and Himalayans, have flat faces that predispose them to certain health issues.
In dogs, brachycephaly is a well-known and well-studied condition. Bulldogs, pugs, Boston terriers and Shih tzus are just a few of the “short-nosed” flat-faced dogs that suffer from respiratory problems, bulging eyes, and overheating due to shortened nasal passages. While much is known about this disorder in canines, our feline friends are often overlooked even though they can also suffer from this condition.
What is brachycephaly? The scientific term “brachycephaly” is derived from the ancient Greek, and means “short head”. According to the Merriam-Webster Dictionary, it is defined as “having a relatively broad, short skull usually with the breadth at least 80% of the length.”
By Jared Mitchell, DVM, CVM A
1. BREATHING ISSUES Respiratory issues are among the most common and concerning problems associated with flat-faced cats. The condition is known as Brachycephalic Obstructive Airways Syndrome (BOAS), and the clinical signs, ranging from mild to severe and even life-threatening, can include mild respiratory changes, coughing, labored breathing, and low oxygen levels. Many of these breathing problems arise from the conformation of the cat’s skull. In felines with normally-shaped skulls and facial features, the nasal passages are wider and longer. This allows the specialized anatomy and receptors within the nasal cavity to have a larger surface area, facilitating respiratory processes more efficiently. In brachycephalic breeds, this is not the case. For treatment options, see page 26.
Fast Fact: Brachycephaly is reported not only in animals, such as dogs and cats, but also in humans.
Fast Fact: The flatter skull anatomy creates shorter and narrower nasal passages.
Animals with brachycephalic issues are physically different from their counterparts. Shortened noses and flat facial features tend to predominate, leading to smaller nasal cavities and restrictive airflow. Other characteristics of flatfaced animals include narrowed nostrils and tear ducts, and protruding eyeballs. These features predispose the animals to certain health problems.
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Animal Wellness
This not only means that less air moves through the nasal cavities; it also slows down the airflow and causes the specialized respiratory areas to function less efficiently.
2. EXERCISE AND
HEAT INTOLERANCE
It goes without saying that the more air we can breathe in, the healthier the respiratory system will be. Properlyproportioned anatomical structures mean this process is achieved with great efficiency. The body will adapt to the amount of oxygen required to keep itself balanced and functioning at optimal levels. This is why when an animal exercises or has an increased need for oxygen, more is taken in by the respiratory process. The anatomical structures within the nasal cavity allow for this. In animals with brachycephalic disorders, however, the structural differences create less space for the air exchange process. This can also effect thermoregulation, which means brachycephalic cats can suffer from exercise intolerance and become overheated very easily.
Common
Brachycephalic Cat 1. Persian
breeds
2. Himalayan
3. Selkirk Rex 4. American Burmese
3. EYE PROBLEMS Due to the shape of their skulls, flat-faced cats often have eyes that protrude out from the normal resting position in the sockets, leaving them more exposed and less protected. This can sometimes result in less sensitive eyes. Dust, pollen, and other environmental allergens, which are usually dealt with and removed by the eye’s natural protective ability, are more likely to cause problems, especially with decreased sensitivity.
5. Exotic Shorthair 6. Bombay
Fast Fact: Because the eye is less sensitive, scratches and punctures to the corneal membrane are more likely.
Another concern often attributed to the skull shape of brachycephalic cat breeds is the distortion and pressure placed on the tear ducts. Normally, these ducts connect the tear glands in the eye to the nasal cavity, allowing for excess tears to drain into the nasal cavity and out of the body through the nose. However, the altered facial features in flat-faced cats means the ducts may not work normally, which can cause inflammation and a “back-up” of tear secretions. When this happens, excessive tearing occurs, increasing discharge and leading to chronically draining eyes and wet areas under and around the eyes.
4. DENTAL ISSUES Dental problems can be a concern for cats with flat facial features. Two of the biggest issues include malocclusions and overcrowding of the teeth. In the development of a normal skull, proportional growth allows the teeth to occupy a specific space within the jaw. In brachycephalic breeds, however, everything is trying to occupy a more compact area. This can lead to overcrowding and teeth pushing on other teeth.
7. British Shorthair 8. Scottish Fold
9. Burmilla 10. Munchkin
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Clinical anatomical features of Brachycephalic Cats • Shorter, rounded skull • Smaller nasal chambers • Smaller and narrower nostrils • Elongated soft palate • Tear ducts that are too narrow • E yes that protrude out of the skull • Malformed upper jaw, usually raised and rotated
A more flattened facial bone structure with overcrowded teeth means that malocclusions are common. Under normal circumstances, the upper and lower jaw work together in a hinged motion to properly chew and break down food. This can be altered in cats with flat facial features, leading to improper chewing and digestive problems.
Treatment options for BOAS Treatment is often targeted at the symptoms related to BOAS, and is also based on the severity of symptoms found in individual cats. Mild cases may require little to no treatment, or may benefit from occasional conventional medications such as decongestants, antihistamines, and antibiotics. More severe cases often require more advanced treatments and could include the addition of steroids and bronchodilators to improve respiration. In the severest of cases, more advanced techniques may be required. Surgical intervention is sometimes needed to correct the anatomical variations (stenotic nares and elongated soft palate) that lead to respiratory distress. While conventional treatments are the mainstay for treating BOAS, integrative and holistic modalities can be used as well. Acupuncture, herbs, and appropriate essential oil use can help promote balance and wellness while strengthening respiratory functions.
Fast Fact: Finding an integrative
veterinarian can be very beneficial if you have a brachycephalic cat. If you’re planning to adopt a bracycephalic cat, do your homework first. It’s important to be aware of what you are signing on for when it comes to general wellness and veterinary care. With the proper knowledge and care, brachycephalic breeds and their mixes make wonderful companions, just like any other cat!
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Animal Wellness
NATURAL SUPPLEMENTS
Top
basic supplements for dogs and cats
D gs Cats
The market is awash in pet supplements, so if you’re having a hard time figuring out what your dog or cat really needs, it’s not surprising. Here’s an overview of the top basic supplements every dog or cat should have.
By Shawn Messonnier, DVM
The foundation of any health care program for dogs and cats, regardless of age and breed, is a healthy diet, wellchosen and appropriate supplements, minimal vaccines and medications, and veterinary check-ups. Regular testing can help diagnose disease in its early stages, and allow for any tweaking of diet and supplements. This article features my basic supplement approach to the healthy dog or cat. Basic supplements include a vitaminmineral product that also provides immune and antioxidant support, a fatty acid, and an enzyme and probiotic combination. For older animals, a choline supplement should be added, as it may delay the onset of cognitive disorder.
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Animal Wellness
1. VITAMINS, MINERALS, AND JOINT SUPPORT The first basic supplement contains vitamins and minerals, as well as small amounts of glucosamine and chondroitin for joint support. We use a product in my own line called Advanced Revitalizing Formula. It provides extra vitamins and minerals in addition to those found in the diet, while also supporting digestion, skin and coat health, and overall wellness.
2. ENZYMES AND PROBIOTICS Another favored nutraceutical at my practice is an enzyme-probiotic combination:
• Traditionally, enzymes are used in supplemental form to improve or increase digestion and nutrient absorption. Enzymes used to aid in digestion and absorption include proteases to break down proteins; carbohydrases (such as amylase), which break down carbohydrates; and lipases for breaking down fats. Digestive enzymes are very specific as to the types of food they break down, as well as the conditions under which they work. D igestive enzymes can be derived from pancreatic, plant, or microbial sources (e.g. bacteria or fungi). While pancreatic enzymes exert their actions mainly in the small intestines, plant
and microbial enzymes begin digesting foods immediately after ingestion (and even likely before ingestion if the food-enzyme combination has incubated for several minutes prior to being consumed). Supplemental enzymes of animal origin (pancreatic) are only active in the alkaline pH of the intestine, and may be permanently inactivated or denatured in the lower pH of the stomach, whereas microbial and plant enzymes survive the acid environment of the stomach and are also active at a low pH. Supplemental enzymes aid in digestion and nutrient absorption, especially when the body’s digestive processes become exhausted or inefficient, such as during periods of stress or disease (especially diseases of the gastrointestinal tract, including acute gastroenteritis, pancreatitis, liver disease, and inflammatory bowel disease).
u know?
Did yo
Enzymes may also be helpful for cancer, allergies, and arthritis.
• Probiotics are living, non-harmful (and actually healthy) bacteria and yeasts, many of which are a part of the dog or cat’s GI microbiome. Probiotics can
CBD…
the newer kid on the block
I’m often asked about CBD oil as an added supplement to my basic regimen. While the science of CBD supplementation is beyond the scope of this article, I love using CBD oil for a variety of health issues, such as seizures, pain relief, and cancer. I also believe it may offer health benefits to older patients as a daily supplement (further research may help verify this). Remember that not all CBD products are created equal. There are a lot of low quality products out there, which is unfortunately not surprising amid the rush to make money from the current popularity of CBD. Be sure to talk with your veterinarian about the possible use of CBD for your own dog or cat.
assist with healing in a variety of ways, including the production of healthy fatty acids, decreased attachment of harmful bacteria and yeasts to the intestinal walls, increased antibody production, immune support, the restoration of healthy GI flora, and inflammation reduction. As a result, probiotics are useful for treating dogs and cats with a variety of medical problems, including leaky gut syndrome, acute non-specific gastroenteritis, antibiotic or other medication-induced diarrhea (from NSAIDs, corticosteroids, chemotherapy, etc.), allergies, stress, obesity, neurodegenerative disorders, high cholesterol levels, inflammatory and irritable bowel disorders, GI infections and parasite infestations. Probiotics may also be helpful for middle-aged and older dogs and cats, since GI microbial diversity diminishes with aging.
3. FATTY ACIDS A good fatty acid (fish oil) supplement is also important. There are many brands on the market; I prefer those that offer the flexibility of providing the supplement either as a liquid (pump) or gel capsule. Fish oil is a popular source of Omega-3 fatty acids; the active ingredients in fish oil are
DIGESTIVE ENZYMES CAN BE DERIVED FROM PANCREATIC, PLANT, OR MICROBIAL SOURCES (E.G. BACTERIA OR FUNGI).
docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA.) Phytoplankton, which serves as a food source for fish, is the source of EPA and DHA. Fish oil tends to be derived from cold water fish rich in EPA and DHA, such as wild (not farmed) salmon, mackerel, sardines, and herring. Fish oil is beneficial for the treatment of heart disease and may reduce atherosclerosis, thrombosis (blood clots), coronary heart disease, arrhythmias, heart failure, sudden cardiac death, and stroke. Due to its anti-inflammatory effects, fish oil is often used in dogs and cats for the treatment of skin problems, heart disease, arthritis, inflammatory bowel disease, cancer, autoimmune diseases, and kidney disease.
?
know Did you
Fish oil may reduce the side effects of chemotherapy (including cardiotoxicity) and radiation therapy in cancer patients, decrease cancer growth and metastasis, and reduce wasting in under-nourished animals.
Fish oil may cause a modest lowering of blood pressure and may be useful in people and animals with hypertensive disorders.
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4. CHOLINE For older dogs and cats (typically five years of age and up), a choline (phosphatidylcholine) supplement assists with aging changes that affect the brain (and can lead to cognitive disorder.) Choline is a component of several major phospholipids that are critical for normal cell membrane structure and function. The body uses choline to maintain water balance; as a source of methyl-groups (e.g. for methionine formation); to control cell growth and gene expression; as a component of lung surfactant; and most importantly, to produce the major nerve transmitter, acetylcholine. Choline donates methyl groups to convert homocysteine to methionine, which may reduce the risk of cardiovascular disease (by lowering homocysteine levels).
Did you
know?
Choline is used to treat high cholesterol, improve memory, and protect the liver.
Choline supplementation may prevent fatty liver syndrome (especially in diabetics), helps prevent or treat cognitive disorder, and supports liver function. It may reduce insulin requirements in diabetics. Choline also functions as a constituent of plasmalogens, which are abundant in mitochondria and sphingomyelin, and can reduce seizure frequency. As mentioned earlier, other supplements can be used as needed, based on the results of diagnostic testing and regular veterinary health exams. Supplements can add to a dog or cat’s health and longevity. Under the guidance of your own holistic or integrative veterinarian, I hope you will consider the supplements recommended in this article.
KNOW YOUR CAT By Jessica Chapman
WHY DOES YOUR CAT
STARE AT YOU? Does your feline friend constantly challenge you to staring contests? Here’s why!
One of the most common behaviors cats are known for is staring at their humans for long periods without blinking. If you’ve noticed your own kitty giving you uninterrupted stares, and are wondering what it means, read on!
YOUR CAT MIGHT BE HUNGRY In many cases, cats stare at their humans because they want to be fed! Truth be told, you’ve probably encouraged this form of behavior without even realizing it. If you tend to feed your whiskered friend or offer her treats when she makes prolonged eye contact, you’re reinforcing the behavior! Through association, she has learned that staring at you results in something tasty!
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Animal Wellness
SHE MAY WANT ATTENTION If food isn’t what your cat is after, perhaps she’s just seeking attention! If that’s the case, her staring may quickly turn to rubbing against your legs or gentle kneading on your lap. Some kitties just like to receive an invitation before approaching their people, so next time you catch your kitty staring at you, call her over and see if she’s looking for some stroking or a gentle scratch behind the ears.
SHE TRUSTS YOU! Cats tend to have trust issues, which is why it often takes days for a feline to warm up to a new human. If you recently adopted a cat and have noticed her staring at you, that’s a good sign! Cats avoid eye contact with people they don’t trust, so her gaze is a sure sign that she feels safe. If her gaze is accompanied by a few slow blinks, that’s even better! Cats blink slowly at people to show affection, so if she gradually closes her eyelids
When it’s time to see the vet If your cat’s gaze seems excessive and is accompanied by a loss of coordination or other unusual behaviors, visit your vet to see if she has any eye or other health problems. Staring can be a sign of vision loss, especially in older felines.
and then reopens them and continues to stare, you’re probably one of her favorite people.
SHE’S JUST CURIOUS Cats are inquisitive creatures, and they like to know what’s going on in their environment. If you’re busy doing something, whether it’s sorting laundry, fixing a faucet, or sitting at your computer or sewing machine, and your cat starts to stare at you, she might just be curious about what you’re doing. In most cases, staring is a very normal (and positive) feline behavior. Take it as a sign of love and trust, and offer your kitty some slow blinks so she knows the feeling is mutual!
From the NASC
Celebrating 20 years of leadership in the animal supplement industry By Bill Bookout
The National Animal Supplement Council (NASC) is proudly celebrating 20 years of successful advocacy and leadership, actions that have helped sustain and elevate the animal supplement industry for the benefit of millions of dogs, cats and horses.
solution in sight, even as consumer demand continued to increase. The future of the industry became increasingly uncertain, compelling industry participants to define a proactive, solution-focused approach to solving a problem that clearly was not going away.
Animal parents can trust products with the NASC Quality Seal, which indicates they come from a responsible supplier that has passed a comprehensive thirdparty audit and maintains ongoing compliance with rigorous NASC quality requirements, including:
What began as a passionate grassroots effort, with 18 dedicated founding member companies, has grown into the leading voice for the industry, representing over 280 manufacturers of animal health and nutritional supplements, plus more than 100 vetted supplier companies that provide NASC members with raw materials, contract manufacturing, laboratory testing, and other professional products and services.
COOPERATING TO FIND A SOLUTION
• Writing a quality manual that meets NASC standards, which were developed from published standards established by the FDA for human dietary supplements, as well as animal food/feed • Adhering to labeling and advertising standards developed by NASC with input from federal and state regulatory bodies • Tracking, trending and evaluating any adverse event, even if not attributable to the supplement • Passing random independent product testing to ensure they are meeting label claims • Participating in mandatory annual training facilitated by NASC.
HOW THE NASC STARTED
NASC’s true origins actually date back to 1996. At the time, the US Food and Drug Administration’s Center for Veterinary Medicine (FDA-CVM) declared that the Dietary Supplement Health and Education Act (DSHEA) — a 1994 statute of US federal legislation that recognizes human dietary supplements — doesn’t apply to animal supplements despite their similarity to human products. This declaration placed supplements marketed for animals into a state of limbo because they were now considered “unapproved.” Orders to stop sales and pull animal supplement products from retail shelves increased exponentially with no good
After numerous failed attempts by state and federal regulators to identify viable options, a group of concerned industry leaders rallied to help lay the groundwork for what would become the NASC. Their intent of “working cooperatively with the regulatory agencies and the American Association of Feed Control Officials (AAFCO) to define, develop and implement a system of self-regulation, incorporating input from the regulators and addressing the issue for the benefit of all stakeholders” became a reality. The industry adopted their plan for responsibly bringing animal supplements for dogs, cats and horses to the market, and to this day, NASC is a model for self-regulation that has been a driving force in creating a favorable regulatory climate for marketing these types of products.
PEACE OF MIND FOR ANIMAL PARENTS
The NASC Quality Program and audit verification are widely recognized as the “gold standard” in the industry.
Next time you’re shopping for supplements for your four-legged family member, look for the NASC Quality Seal to know you’re purchasing from a reputable supplier committed to quality, vigilance and continuous improvement.
Bill Bookout is president and founder of the National Animal Supplement Council. He has more than 30 years’ experience in the animal health industry and holds a bachelor’s degree in physical sciences from the University of Wyoming, and a master’s degree from the Pepperdine University Presidents and Key Executives MBA program. Animal Wellness
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FESTIVE RECIPES
For dogs By Dr. Suzi Beber, Honoris Causa
Including your dog in your seasonal festivities? These healthy and delicious recipes will fill him with comfort and joy any time of the year! Looking for a fun way to thank your dog for the unconditional love she gives you year round? Since most dogs would probably place food at the top of their wish lists, here are three fabulous recipes to try over the holidays or really any time of year. One thing's for sure — he'll be licking his lips and asking for more!
Turkey Pup Pottage Ingredients
1 pound ground turkey, dark meat preferred First-pressed extra virgin olive oil 1 cup sweet potatoes and/or yams, mashed 1 cup vegetable mash (e.g. green beans, kale, Brussels sprouts, carrots, etc.) 2 tablespoons fresh herbs or 1 tablespoon dried herbs (e.g. oregano, thyme, marjoram, parsley) 1 cup broth (e.g. bone broth, turkey, chicken, vegetable, homemade or low sodium store bought) 1 cup fresh or frozen cranberries, mashed Sea salt
Hint
:
This dish can be served raw or cook ed.
• Raw: Cover the loaf pan tightly and put it in the freezer. Th en simply slice, thaw and serve. • Cooked: Place the loaf pan in preh eated 350°F oven on the convec tion setting. (To avoid spillage, place loaf pan on a cookie sheet.) Cook for 40 minutes. Remove fro m oven and cool co mp letely. Cover and store in refrigerator for up to two days, or freeze for future use. This pottage is perfe ct as a holiday topper, or can be us ed as an extra special meal replac ement.
Instructions Choose organic ingredients wherever possible. Brush olive oil on a loaf pan, and place a piece of parchment paper on the bottom. Cover the bottom of the pan with the sweet potato and/or yam mash. Add half the raw ground turkey in another layer. Sprinkle
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Animal Wellness
with fresh or dried herbs; leave a bit aside for the top. Add a layer of vegetable mash, then the other half of the turkey. Top off with cranberry mash. Drizzle with olive oil, and sprinkle with sea salt.
Barkin’ for Brussels
Dogged Duck Delight
2 cups Brussels sprouts, with ends and outer leaves removed, sliced
1 pound raw ground duck
First-pressed extra virgin olive oil
1 cup sweet potato and/or yam mash If your dog prefers more 1 teaspoon sea salt flakes “crunch”, continue to bake for an additional hour or two 2 teaspoons dried oregano on a low convection setting – 4 cups whole ground e.g. 150°F. A dehydrator flour (e.g. spelt) can also be used for this recipe.
Ingredients
Sea salt to taste 1 tablespoon local honey Splash of balsamic vinegar 1/2 cup filtered water
Instructions
Ingredients
Hint:
This is a dish you can share with the wh ole family! For humans on ly, add a dash of dry chili pe ppers and/or a sprinkle of Sriracha salt.
This recipe makes a great addition to Turkey Pup Pottage. Cover the bottom of a medium-sized pot with olive oil, and turn stove burner on high. As soon as small bubbles begin to appear, add the sliced Brussels sprouts, and turn heat down to medium. Sprinkle with sea salt, then add honey, a splash of Balsamic vinegar, and the water. Stir with a wooden spoon, then turn heat down to simmer. Keep an eye on the pot until most of the liquid has disappeared. Remove from the stove, cool, and store in the fridge.
1 cup cranberry mash
Hint:
Instructions Cover a cookie sheet with parchment paper. Combine all ingredients in a large mixing bowl. A wooden spoon works perfectly for this recipe. Transfer dough to the middle of the parchment paper, pat it down, and draw it out to the edges with your fingers. Place the cookie sheet in a cold oven and turn the heat to 350°F on the convection setting. When the oven reaches heat, turn it down to 200°F and bake for one hour. Remove the cookie sheet from the oven, turn the Dogged Duck Delight over, and return it to the oven for one more hour. Turn off the heat and allow the “leather” to cool completely before taking it from the oven and storing in an open container in the fridge. This treat can also be frozen.
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Ingredients and their health benefits Brussels sprouts These cruciferous veggies contain a variety of antioxidants, including betacarotene, glucosinolates, lutein, and zeaxanthin. Glucosinolates are sulphur-containing compounds; via chemical reaction, they produce sulforaphane, another powerful antioxidant that has been found to have anti-cancer and antiinflammatory effects.
Cranberries These rich red berries offer many bioactive components, including antioxidant proanthocyanins, anthocyanins, and ellagic acid: • Anthocyanins, the pigments that give cranberries their color, have been found to possess the strongest antioxidant power out of 150 flavonoids tested — they’re even more powerful than vitamin E. Anthocyanins also have an anti-inflammatory action that can help lessen allergic reactions – 50 mg to 80 mg of this powerful antioxidant are found in a 100 gram serving of cranberries. • Proanthocyanins belong to the bioflavonoid family. They help strengthen blood vessels and improve the delivery of oxygen to cell membranes. • Ellagic acid has been found to cause apoptosis or “cell death” in cancer cells. Cranberries also contain dietary fiber, manganese, and vitamin K, and are rich in vitamin C and tannins, helping to keep bacteria like E. coli, the most common cause of urinary tract infections, from adhering to the walls of your dog’s urinary tract.
Duck Often considered a novel protein, duck is nutrient-dense and easy to digest. It is a good source of both Omega-3 and Omega-6 essential fatty acids. Duck contains a variety of vitamins and minerals and is an excellent source of amino acids. It’s also a good source of selenium, which helps prevent cell damage and has anti-inflammatory properties.
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Honey
The colors and flavors of honey differ, depending on the bees’ nectar sources. There are more than 300 types of honey in the US, ranging from basswood, alfalfa, wildflower and fireweed honey, to avocado honey with its rich buttery flavor. The darker the colour, the deeper the flavor, and darker honeys like buckwheat, sage, and tupelo contain the most antioxidants. Some strains of New Zealand’s amazing Manuka honey have been found to contain a special antibacterial property that is phytochemically derived; this honey is used as a treatment for infected wounds and is effective against antibiotic-resistant strains of bacteria.
Olive oil Called “the ancient giver of life,” olive oil (next to salt) is considered the “essence of civilization.” It is a very rich source of vitamins A and E, helping to neutralize cancer-causing free radicals. It is also rich in Omega-9 oleic acid, a mono-saturated fat that helps protect the heart and support skin health. When you purchase olive oil, ensure that the label says “extra virgin” or “first pressed,” for the most health benefits.
Sweet potatoes These are rich in antioxidants, and have even been called an anti-diabetic food because research has demonstrated they can help stabilize blood sugar levels and lower insulin resistance. Sweet potatoes also have anti-inflammatory properties and are soothing to the digestive tract. They contain vitamin A in the form of betacarotene, along with vitamins B-6, C, and E, copper, dietary fiber, iron, manganese, and potassium.
Yams Yams are a heart-smart, power-packed food. They have been cultivated in Africa and Asia since 50,000 B.C., and are rich in vitamins B-6 and C, dietary fiber, manganese, and potassium.
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AN ABUNDANCE OF NUTRITION Wholesome nutrition is key to canine wellness. Life’s Abundance All Life Stage Dog Food is holistically balanced and provides the nutritional harmony that helps your dog achieve and maintain optimal health. This recipe contains high quality protein from chicken meal, a proprietary blend of vitamins and minerals, an antioxidant system including vitamins C and E, prebiotic fiber and guaranteed probiotics, Omega-3 fatty acids and more. lifesabundance.com
HOLIDAY FEAST FOR YOUR DOG Include your best friend in the festivities! Earth Animal’s wildly popular No-Hide® Chew comes in a special holiday selection — a FEAST for your four-legged friends. It’s made with just six simple ingredients along with the flavors of the season — turkey, pumpkin, and cranberry. There are four sizes to treat any dog, so you and your canine companion can feast together this holiday! earthanimal.com/collections/chews-treats?_=pf&pf_t_ chews_and_treats=No-Hide%C2%AE%20Chews
FAST RELIEF FOR ITCHY EARS AND SKIN Some dogs suffer from uncomfortable skin issues during the winter as well as the summer. These conditions can be bacterial or fungal in nature, but there’s hope! Banixx Pet Care fights infection and swiftly eradicates these problems. The vet-recommended, non-toxic spray produces rapid results, with no sting or nasty odor. It’s safe around the eyes, effective and affordable, and isn’t sticky or oily. banixx.com
SUPPLEMENTS YOU CAN TRUST
CUDDLY ANIMAL CUSHIONS Here’s a cute gift idea for the dog and cat lovers on your list — or for yourself! How about a custom-made cushion or tote bag featuring a photograph of your animal on it? Everything About Animals allows you to choose the photo you want to use, along with any special design requests, background colors, etc., for a unique one-of-a-kind item. You can even have cushions made in the actual shape of your dog or cat, for an even more realistic look! everythingaboutanimals.com
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Animal Wellness
Your dog or cat deserves the best, especially when it comes to supplements. From clean ingredients to product testing, every one of NOW Foods’ pet health products is subjected to the same rigorous FDA-GMP quality standards as human supplements. Their dog and cat products range from chewable tablets for joint, GI or immune support to Omega-3 softgels, cardiovascular and kidney support powders, and more. All formulated by a veterinarian and certified by the NASC. nowfoods.com/ pet-health
WANT A “FOREVER DOG”? You want your dog to have a long and healthy life. Veterinarian Dr. Karen Shaw Becker can help you reach that goal with her new book, The Forever Dog: Surprising New Science to Help Your Canine Companion Live Younger, Healthier, and Longer, written with Rodney Habib and Kristin Loberg. It aims to retrain the collective mindset regarding canine health and lifespan by showing how our dogs’ well-being is shaped by the choices we make for them — and by providing a blueprint on how to make the right choices for your own canine companion. foreverdog.com
GET RID OF PET ODORS — FOR GOOD Dogs and cats sometimes have accidents in the house. That’s natural, although getting rid of the odors left behind can be tough. But not with SCOE 10X. This effective, non-toxic odor eliminator uses beneficial probiotics to digest biological excretions, so odor-causing bacteria can’t feed and produce the odor molecules that cause the nasty smells we associate with urine, feces and vomit. Just dilute with warm water, apply to the area, and let it works its magic! scoe10x.com
EASTERN FOOD THERAPY FOR DOGS AND CATS While we think of food as fuel in the Western world, Eastern Food Therapy (EFT) goes one step further and classifies all foods as warming, cooling or neutral. Side by Side has developed a tool that lets you assess and understand any internal imbalances in your dog or cat, and has also crafted warming, cooling and neutral diets that help restore any imbalances from within. Each ingredient is selected for its functional benefits at the cellular level. sidebysidepet.com
KEEP HIM HEALTHY ALL SEASON Fish oil from safe and pure sources offers your dog many benefits — it helps keep his coat shiny, his skin healthy, and his joints comfortable. It may even boost his immunity and reduce inflammation. Iceland Pure provides the highest quality pharmaceutical grade fish oil products sourced from Norway and Iceland. The oils are extracted at very low temperatures to keep fatty acids intact and rich in nutrients. icelandpure.com
ATTENTION ALL DOG AND CAT PARENTS! Looking for innovative and trustworthy pet education 24/7/365? Join the Animal Wellness Academy! From the publishers of Animal Wellness, this educational platform offers video lectures from leading industry experts, product manufacturers, and integrative veterinarians, PLUS over 2,000 articles, blogs, tips and studies, all at one convenient easy-to-navigate location. Register today for a free basic membership! animalwellnessacademy.org Animal Wellness
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5
There’s no getting around the fact we’re living in stressful times. But the good news is that our dogs and cats can help significantly lower our stress levels — check out the top five ways they do it!
SELF CARE
Top
ways your dog or cat can help you de-stress
To say the past couple of years have been stressful is an understatement. And as COVID-19 continues to afflict the whole world, that stress isn’t letting up much. On the plus side, a study done by Washington State University shows that interacting with animals markedly reduces stress in humans. Whether you’re always shared your life with animals, or only adopted your first dog or cat during the pandemic, here are the top five ways your four-legged friend can help you de-stress and feel calmer during these difficult times.
1
ouching, petting T and stroking reduce stress
Feeling the softness of your cat’s fur or the warmth of your dog’s body releases endorphins in your brain and body, easing your tension and helping you feel more relaxed. The American Heart Association Council has found that a loving touch, whether from a human or animal, can also reduce blood pressure and heart rate. And research has shown that a cat’s purr has healing qualities. Even sharing a gaze with your dog or cat can bring about feelings of warmth and love.
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2
by Nadia Ali
The sound of her voice lifts your spirits
Not only are touch and gazing relaxing and beneficial – listening to your dog or cat’s voice is too. A happy bark or meow has soothing qualities. And there’s nothing quite like the joy and release we feel when our dogs and cats happily greet us at the door, ready to welcome us home with their unconditional love. Did you know? Professor Stanley Coren at the University of British Columbia, who has studied canine barks, determined that one or two short, sharp barks means “hello”.
3
She helps you make new friends
Having a network of supportive friends is vital to our happiness and well-being, particularly when we’re feeling stressed. Having a dog or cat often helps people make new friends. A prime example is meeting fellow dog lovers while taking your pooch for a stroll or a romp at the dog park. Many people also make connections online by joining groups or forums devoted to dogs or cats.
Did you know? Over 30% of animal parents say their dogs and cats help them meet other people, and 60% have made friends with fellow animal lovers, according to a study by the University of Western Australia and the Harvard T.H. Chan School of Public Health.
4
Y ou get more exercise
Physical activity is frequently touted as a great way to decrease stress, and having a companion animal ensures you get some every day! Just going for a walk, hike or run with your dog increases the amount of time you engage in exercise. Did you know? Researchers at Michigan State University found that 25% of dog parents walk around 2½ hours more per week than those without dogs. Even cats can help you exercise more, since they love to engage in interactive play with their humans. Many kitties can also be trained to walk on a harness and leash, which helps get people up off the couch more too.
5
SHARING A GAZE WITH YOUR DOG OR CAT CAN BRING ABOUT FEELINGS OF WARMTH AND LOVE.
L ast but not least, she gives you love
Dogs and cats give us unconditional love, something we don’t get from too many fellow humans. You can be sure your dog or cat loves you no matter how you look, what mood you’re in, what mistakes you made that day, or whether or not the house is tidy. In other words, you don’t have to impress her, and that’s a great antidote to stress! Did you know? In turn, loving and caring for your dog or cat will help calm, ground, and uplift you when you feel anxious or depressed.
for your physical, mental and emotional well-being. A recent study by the University of York found that having an animal companion resulted in better mental health and reduced loneliness. Whatever happens in our own lives, our dogs and cats will be there with us, ready to love us and ease our stress.
THE THERAPEUTIC EFFECTS OF DOGS AND CATS Given how beneficial the companionship of a dog or cat is, it’s not surprising that these animals are used in a wide variety of therapy programs, visiting hospitals, nursing homes, schools, and other facilities to help relieve stress in patients, residents and students. At the John Hopkins Hospital in Balitmore, Maryland, for example, Dr Megan Hosey has reported that patient suffering, both physical and emotional, is eased by spending 20 to 30 minutes with specially trained dogs. Meanwhile, Professor Patricia Pendry at Washington State University cites research showing that just ten minutes spent with an animal can significantly reduce stress levels in students. As dog and cat parents, this type of therapy is available to us day and night, all year round!
A HAPPY BARK OR MEOW HAS SOOTHING QUALITIES.
Given the increasingly stressful world in which we live, having a dog or cat to love, stroke, listen to, and make friends with is highly beneficial Animal Wellness
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Q&A
TCVM
D gs Cats
food therapy for dogs and cats
We know the right foods improve and maintain health in dogs and cats, but Chinese medicine goes several steps further. We spoke to TCVM veterinarian, Dr. Marc Smith, for an understanding of food therapy from a Traditional Chinese Veterinary Medicine perspective.
Q: A:
Can you explain the concept of TCVM food therapy?
According to Traditional Chinese Veterinary Medicine Theory, disease in the body is due to some type of energetic imbalance. So the goal of TCVM and food therapy is to maintain balance or bring your dog or cat’s body back into balance. As your animal attains and maintains energetic balance, chronic health challenges become less of a problem, and he starts feeling much better. At its core, TCVM is based on the principles of Taoism, a philosophy emphasizing a harmonious way of life and balance in everyday living. The practice of TCVM requires a thorough understanding and appreciation of
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two theories — Yin-Yang Theory and Five Elements Theory. These theories guide practitioners in every aspect of the treatment protocol, including food therapy.
is the Yin-Yang Q: What Theory? A:
The Yin-Yang Theory describes how every naturally-occurring event or state has equal and opposite forces. For example: • Hot/cold • Light/dark • Day/night • Weak/strong • Soft/hard • Left/right • Dry/moist • Man/woman
Although often regarded as opposites, these forces are, in fact, frequently related to one another. For instance, without heat would we ever be able to appreciate cold? In other words, these forces stand alone, yet are totally interdependent on each other. One force cannot exist without the other, and one force is the origin of the other. These forces are in constant motion, change, conflict and struggle; but together, they represent the whole, the totality.
does Yin-Yan Theory Q: How factor into food therapy? A:
TCVM shows that food, like everything else in the universe, consists of the two opposite but complementary life forces of Yin and
Yang. Yin is linked to dark, cold and negative while yang is associated with light, heat and positive. Similarly, certain foods can be warming or cooling. To maintain balance, both energies should be in harmony with each other. However, because every individual is unique in terms of body constitution, we all have different Yin and Yang constituents and dietary requirements.
about the 5 Q: What Element Theory? A:
The 5 Element Theory supports the Yin-Yang theory. Wood, Fire, Earth, Metal, and Water are the fundamental elements of everything in the universe, according to Chinese principles. These five elements correlate to every aspect of life, including colors, sounds, emotions, seasons, direction, climate, sense organs, solid bodily organs, taste, smell and more.
So what does it Q: mean when you say a food is “warming” or “cooling”?
A:
Every naturallyoccurring food is either warming or cooling, or else neutral. This approach is termed “food energetics” and denotes how each food affects the physiology and metabolism of the human or animal ingesting it. Warming foods tend to increase metabolism and get energy flowing, whereas cooling foods calm the body and absorb some of the excess heat it produces.
For instance, a habanero pepper heats your body, gets your blood pumping and makes you sweat, while a banana cools the body and regulates heat. We frequently eat foods according to the seasons, such as warming chili in the winter (chili powder is energetically warming) and cooling watermelon in the summer. The simplest approach to comprehending the Yin-Yang Theory and its relation to food is to understand disease pathology in TCVM. Disease or imbalances in dogs and cats are broadly classified as either “hot” or “cold”: • Hot diseases include allergies, hot spots, and renal failure. Redness, irritation, swelling, and pain indicate heat. • Cold diseases include geriatric arthritis, hind end weakness, and chronic diarrhea. These diseases improve with movement or the generation of internal heat, and are common in older animals. Health is achieved when a balance between hot and cold is attained. As an example, think of a young dog plagued by recurring hot spots. According to TCVM pathology, hot spots are a “hot” disease. Let’s also say this dog resides in the south where it’s very hot and humid in the summer. To help, you’d feed this dog cooling foods to balance the heat causing the hot spots, and also counteract the climatic heat. In short, this dog has a “hot” disease, and Animal Wellness
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feeding him “cooling” foods will help bring him back into balance.
What are some examples of Q: warming and cooling foods for dogs and cats? A:
All foods are categorized according to their energetic characteristics. Here are some examples: •W arming proteins: chicken and venison •C ooling proteins: cod, turkey, duck •N eutral proteins: Beef, salmon, rabbit •W arming vegetables and fruits: sweet potato, pumpkin, sweet pepper, tangerine •C ooling vegetables and fruits: broccoli, cucumber, spinach, strawberry •N eutral vegetables and fruits: green beans, carrots, yam
Q: A:
Any dog or cat will feel better and have more energy if you switch him from a low quality diet to a TCVM energetically-appropriate diet, which consists of healthy, whole foods. The most common way I use food therapy at my clinic is simply by recommending warming, cooling, neutral, and bloodbuilding diets. However, you can also use food therapy to decrease Stagnation and decrease Phlegm. • When an animal is suffering from Stagnation, you’ll see swelling in the internal organs and tumors and bumps under the skin. You may also see behavioral and emotional imbalance. For example, an animal suffering from Liver Qi Stagnation may be anxious or aggressive, and may even have seizures.
Energetically
Ingredients
What else is food therapy used for in TCVM?
Warming Dog
3 pounds of warmin g meats (e.g. chick en, veniso n) 1 pound c hicken giz zards 1 pound c hicken liv er 1–1 ½ po unds of v egetables (e.g. pum pkin, gree n beans, c arrots)
Instruction
s
44
• In TCVM, Phlegm is just as it sounds. Think of a cat with chronic upper respiratory disease. A Phlegm condition develops when body fluids aren’t transported properly by the body’s vital energy. The fluids become condensed, then accumulate in certain parts of the body. Another example of Phlegm is a lipoma or fatty tumor. In TCVM, even body fat is considered a form of Phlegm. You can use food therapy to alleviate both Stagnation and Phlegm. However, in my practice I usually combine food therapy with TCVM herbal blends to help with both health situations. I’ve found the two to work very well together.
How can someone Q: incorporate food therapy principles into their dog or cat’s health and dietary regimen?
A:
The easiest way is to simply home cook energetically-appropriate recipes. As an example, here’s a warming recipe for dogs:
Food Recipe
1 tablesp
oon of oli ve oil or fl axseed oil 1 pound sw eet potato e s ½ pound white rice (cooked w eight) Optional: 1 teaspoo n basil, 1 teaspoon clove
Debone a nd chop m eat and v follows: sl egetables. ow-cookin Place all in g root ve items on gredients getables top. Top w on the bo in crockp ith 1 cup ttom; me ot, layerin of water Feed 1.5 at in the m g as and cook cups per iddle; fast o 25 pound n low for cooking s of body four hours Of course weight tw . , you sho ice daily, uld alway changes. and add a s consult Ideally, fin canine mu with your ding a TC appropria ltivitamin veterinari VM-traine te diet is . an before d veterin the most making a arian who accurate ny dietary can help y route. ou choose the most Animal Wellness
FELINE BEHAVIOR
Should your cat sleep on your bed?
Few things are more cuddly than a slumbering cat. Let’s look at the pros and cons of allowing your kitty to sleep on your bed at night.
By Sally E. Bahner with Ann Brightman
For as long as I’ve had cats, they’ve slept on the bed with me. Although their sleeping preferences varied as much as their coat colors, one thing they’ve all had in common is that they wanted to be close to me. And I’m in good company. According to a 2019 American Pet Products Association survey, 62% of cats share the bed with their humans. Few cat lovers will reject the comfort of soft fur and deep, rumbling purrs at night — even if the cat wants to sleep right in the middle of the bed! But is it really okay to allow our cats to snuggle up with us when it’s time to turn in? Let’s take a look at some of the pros and cons, and how to troubleshoot any issues.
“My cat doesn’t sleep through the night”
“She takes over the bed” Some cats have a habit of wanting to sleep on the pillow, or in the very center of the bed, so you end up either having to move them or else contort your body around them. Whether it’s for warmth or love (or both!) cats want to be close to their humans — curled around their heads, tucked under their arms, pressed against their stomachs or the back of their knees, and sometime right on top of them.
Solution: You don’t have to shut your cat out of your room at night. Ensure she’s getting enough exercise during the day, and engage her in a before-bed play session. It’ll help tire her out so she’ll sleep longer.
Solution: Cats usually choose a special spot to sleep and settle in after some goodnight snuggles. Over time, many people simply learn how to “sleep around” that spot. Conversely, when people are too twitchy during the night, some cats will just give up and leave the bed. My own cat, Sofiya, will drape herself over me for petting, then choose a spot at the foot of the bed, or against my legs, where she sleeps through the night. Often, before she went to the Rainbow Bridge, my other cat, Mollie, would be under the covers on one side of me with Sofiya on the other, making me the filling for a feline sandwich!
“She wakes me too early for breakfast”
“My cat might be ‘dirty’”
Cats are crepuscular creatures. This means they are most active at dusk and dawn. If your cat is like many, she may start stirring very early in the morning, demanding breakfast by meowing or walking across your pillow, well before you’re ready to wake up. Unless you’re a very early riser yourself, a hungry kitty can disrupt your sleep.
Many people don’t like the idea of allowing their cats in bed with them because they’re concerned about dander, hair, fleas, or wet paws fresh from the litter box. Others worry that they might get worms or some other icky parasite if they let their kitties sleep on their pillows or under the covers.
Since cats sleep around 15 hours a day, getting them to sleep through the night without waking up in the small hours and wanting to run around the house or play toe tag may be a challenge. Being woken up at 4 am by a suddenly active cat can interfere with your ability to get a good night’s sleep.
Solution: Give your cat a healthy snack before turning in the night before. This will reduce the chances that she’ll wake you at the crack of dawn, asking to be fed.
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Ensure she’s getting enough exercise during the day, and engage her in a before-bed play session.
Photo courtesy of Kelly Siebold Six-year-old Seri Siebold snuggles with her Russian Blue, Kir.
Solution: Ensuring your cat is healthy by giving her a proper diet and lifestyle will help minimize skin problems and shedding, while keeping her indoors will eliminate the chances of her catching parasites or other diseases from stray cats and wild animals. Natural flea control products help keep blood-sucking pests at bay, and using a quality nontracking cat litter will reduce the risk of dirty paws.
Most cat lovers (known as ailurophiles!) are quick to say that having their kitties sleep next to them is comforting and relaxing. And given the stress levels of modern life, it may be the best time of day to bond with your cat. By taking steps to ensure our sleep is disturbed as little as possible, most of us are willing to overlook the minor inconveniences of curling ourselves around a furry body in the middle of the bed, or being gently roused by a few paw pats or whiskered kisses at 2 am.
When should cats stay off the bed? Do you have allergies? The most common reason for a cat not being allowed on her human’s bed is when the person has allergies. While many cat lovers tolerate the symptoms, experts recommend keeping the bedroom cat-free if you are to live comfortably with your cat allergies. Yasmin Wijnands, a Russian Blue breeder from the Netherlands, says she used to sleep with her five cats until her asthma specialist told her it could be dangerous. Since she has kept her cats out of her room, her asthma attacks have decreased in frequency from nightly to occasionally. “So it was a good call,” she says, “though I miss the cuddling and warmth.”
Are you a light sleeper? If you’re the kind of person who wakes up at the drop of a hat, you might think twice about allowing your cat on your bed at night. It’s well known that cats detest a closed door, which may mean vocalized objections and scratching if you shut her out of the room entirely. An alternative is to train her to use her own fluffy, comfy bed in the room with you — persistence and consistency is required!
product reviews
A molecular toothbrush for your dog or cat Did you know that dental disease in our dogs and cats is caused by dysbiosis — an imbalance between harmful and beneficial bacteria in the mouth? TEEF’s Protektin42™ combines the fundamentals of microbiology and molecular nutrition to balance the oral microbiome in a safe, revolutionary way. Just add a scoop of the prebiotic, 100% nontoxic powder to your animal's water dish to make it function like a molecular toothbrush! For 20% off your first order, use discount code AWM20.
A breath of fresh air If you’re in the market for an air cleaning system, make sure you get one that does the job properly. A BioOx unit will provide your home and animal companions with clean, healthy air by using patented biotechnology to neutralize harmful airborne pathogens and toxins. These innovative systems work by capturing particulates within a specialized all-natural enzyme and microbe solution, rendering contaminants like dust, ammonia, formaldehyde, bacteria and viruses harmless.
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Rejuvenate with resveratrol! Resveratrol is a naturally-occurring plant compound that offers a wide range of health benefits, from protecting against pathogens to supporting cognitive function. It’s also a powerful antioxidant that fights the aging process by supporting healthy cell function. Juvenia Pets’ line of antioxidant chews and gels for dogs feature resveratrol as well as curcumin, fish oil and vitamins A and E for an effective wellness boost. The products also inhibit oxidative stress damage, decreasing DNA impairment.
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Straight from the Animal Wellness Academy New Product Showcase,check out some of our
hand-picked favorites!
Maintain his microbiome A nutritionally adequate diet, supplemented with prebiotics and probiotics, can help support and maintain a normal microbiome in your dog or cat. NutriSource and their Good 4 Life supplement pack are ideal. The latter includes the live probiotic strains, Lactobacillus acidophilus and Enterococcus Faecium, along with other microbiome-supporting ingredients such as selenium yeast, yeast fractions with MOS, and dried fermentation extracts of Aspergillus oryzae and Trichoderma longibrachiatum, among others.
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For a long and healthy life
A wise choice!
You want your dog to be with you for as long as possible! WellyTails® Adult Dog Longevity Supplements can help give him excellent health and a long and happy life by providing the natural nutritional dietary dog supplement health factors he need in order to thrive — factors that are often missing in pet foods that are heat-processed and high in grains and by-products. This supplement includes joint health support, digestive enzymes, phytonutrients and antioxidants, probiotics, and immunity support for optimal wellness.
When it comes to selecting the right food for your dog, wisdom is a must! Earth Animal’s Wisdom™ Dog Food is crafted in small batches and air-dried to maintain vital nutrients and natural flavors. Once cooked, the meat, veggies, fruits, and Vitality Cubes™ (proprietary cubes rich in sprouted seeds, probiotics, fatty acids, vitamins, and minerals) are carefully tumbled together to create an intensely flavorful, nutritionally complete, and highly digestible food.
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Animal Wellness
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TEACH
YOUR DOG TO
CAR RIDES! By Tonya Wilhelm
While many dogs love “going for drives”, others may find it stressful. Here’s how to teach your dog to enjoy car rides, whatever his age.
H
itting the road with your dog can be a wonderful adventure. Whether you’re heading to the local park or embarking on a cross-country trip, sharing the journey with a dog that enjoys the ride and is a good traveler makes all the difference. Ideally, it’s best to start getting your dog used to the car while he’s still a puppy, but with time and patience, you can also teach an adult dog that car rides can be relaxing, fun and stress-free!
For pups or young dogs — starting from scratch 1. Prepare the vehicle for your pup • Safety is the first consideration. The first step is to research various car harnesses, crates, and seat belt attachments designed for dogs. Ideally, look for a brand that has passed third-party crash testing. Once you have chosen a safe travel harness or crate, make sure you properly secure it in your vehicle per the manufacturer’s instructions. • Next, consider limiting your dog’s view. Looking out the window while the car is moving can be quite confusing for a dog and can trigger motion sickness, anxiety, and over-arousal.
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Hint: Baby window shades that stick to the side windows of the vehicle are a good solution. •S et a calming mood. We might like loud, upbeat music in the car, but a stressed dog needs something quieter and more relaxing. Download some calming music onto your phone and play it when your dog is in the car with you. This will help him “Zen out” and relax.
2. Start acclimatizing him to the car Don’t wait for that week-long road trip to start teaching your dog to enjoy car rides. In fact, teaching him about the car should become part of his daily routine. You don’t want all his car rides to be solely to the vet’s office; that’s a sure way to teach him that they’re not a very positive experience. Getting your dog used to the car is also a good way to help socialize him, as it gets him out and about into new environments where he’ll see other people and animals. If you have a young puppy and are concerned about disease, you can still take him for car rides. Hint: Going to a park and watching the world go by, even if you both stay in the car, is a great way to socialize him.
3. Prepare your dog Once your car is canine-friendly, it's time to prepare your dog. Before getting in the vehicle, take him for a nice walk, play in the yard, or enjoy a fun, positive trick-training session. Make sure he gets plenty of outside time in order to relieve himself. Help your dog into the car. Depending on his size and age, and your vehicle’s design, you may need to gently lift him up and place him inside. It can sometimes be physically and mentally difficult for dogs to jump up into cars on their own. If you have a large breed, consider a pet ramp.
4. Keep rides short and sweet at first Keeping car rides short in the beginning can help your dog learn not to stress. It can also help keep motion sickness at bay (see sidebar on right). Start by taking your dog around the block, then gradually increase the length of your trips by driving him to the next subdivision or town, then further afield. This is a great way to slowly introduce him to traveling by car (and it also builds on his socialization skills!).
What about “In theory, motion sickness in dogs, just as in people, can result from the brain getting mixed signals from different body systems,” says veterinarian Dr. Megan Conrad. “The vestibular system, which is in the inner ear, regulates balance and tells the brain if you're up, down, or moving. When this system sends a different message to the brain than the eyes, muscles, and joints do, the resulting confusion can lead to dizziness, nausea, and vomiting. One system says there is motion happening, while another senses different motion or no motion at all. “Motion sickness appears to be more common in puppies, as their inner ear structures are not completely developed,” Dr. Conrad continues. “In this case, the puppy may grow out of the tendency for motion sickness.” If your puppy or dog gets motion sick in the car, you can help ease his discomfort with natural solutions such as diluted, high quality lavender or chamomile essential oil (these are also calming oils), or homeopathic remedies like Nux vomica. Dabbing a few drops of Bach Rescue Remedy on his ears or paw pads can also help, as can a little ginger or fresh peppermint.
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5. On longer trips, take frequent breaks Once your dog is used to riding in the car, and is relaxed and happy about it, you can consider longer trips. Just be sure to plan frequent breaks if you’re going to be in the car for more than a few hours. It’s a good time for both of you to stretch your legs, and for your dog to take a potty break (be sure to clean up after him). Hint: Find fun spots to stop along your route, so you can take 15 minutes and explore the area with your dog. Remember, you want car trips to be positive and enjoyable for your dog.
For adult dogs — troubleshooting tips If you’re working with an adult dog that is already stressed or nauseated (or both) by car rides, it will take extra time and patience to reteach his mind and body to relax and enjoy. Hint: In a nutshell, you will be teaching your
the car L et’s assume that approaching the car is your dog’s trigger. If he starts to get stressed when you walk towards the car with him (signs may include hunching down, panting, putting on the brakes, or drooling), you need to back off. Think about how far away from the car you need to be in order for your dog not to show any signs of stress.
1. Instead of approaching the car, walk your dog parallel to it at a distance of 15’ away. As you do this, tell your dog how smart he is, and give him a healthy high-value treat.
2. Repeat this process a few times a day, walking your dog by the car about five times for each session. (It won’t take as much time as you think!) This exercise will teach your dog that the car is pretty cool, and nothing to worry about.
3. Over time, slowly decrease your distance from the car from 15’ to right next to it, but keep the walk-bys parallel to the vehicle.
dog that the car is a good thing.
To start, make a detailed list of what elicits your dog’s anxiety or fear when it comes to car rides. Is it picking up his leash, opening the garage door, or approaching the car? Once you know, use a positive approach to desensitize your dog (see sidebar on approaching the car at top right).
Whatever the age of your dog, the more often you practice, the sooner he will come to enjoy car rides. The process will take longer with some dogs than others, but be patient and stick with it. Remember that your efforts will pay off, and that fun trips lie ahead!
PET FOOD RECALLS
— a step-by-step process 4. Once you and your dog are right next to the car, take it up a level by stopping by the vehicle; touch the car door, treat your dog, and then continue walking past. Repeat numerous times.
5. Continue to slowly build on these steps. Walk to the car, open the door, treat the dog, close the door, continue walking. Move very gradually towards getting your dog in the car, shutting the door, getting in the driver’s seat, turning on the ignition, etc. Take it slow and steady, and be very aware of your dog’s responses. If you see signs of stress at any step, back off.
6. Once you and your dog are successfully in the car, turn on the engine, back down the driveway, then come back to your original parking spot. Again, continue this process and slowly build up the time your dog spends in the car when it’s in motion.
Pet food recalls happen frequently, so it’s important to stay on top of the products affected. Here are two of the most recent. Date: August 26, 2021 Company: Top Quality Dog Food – voluntary recall Contaminants: Salmonella spp. and Listeria monocytogenes What to do: Dispose of any unused product immediately, or return it to the retailer for a refund. You can also contact the company at 240-802-6601 or customerservice@topqualitydogfood.com. Products affected: One-pound packages of the company’s Beef HVM recipe, Lot Number 071521, distributed in DC, MD, VA, DE, PA, MA, CT, and SC through mail order and direct delivery from July 27 to August 2, 2021. Date: October 1, 2021 Company: Fromm Family Foods – voluntary recall Contaminant: Elevated vitamin D levels What to do: Excessive levels of vitamin D can lead to kidney failure and death in dogs. Stop feeding product and return unused cans to retailer. You can also contact the company at 800-325-6331 or info@frommfamily.com. Products affected: Approximately 5,500 cases of Fromm Shredded Entrée wet dog food in four flavors: 1. Beef: best by date August 20, 2024; UPC code 7270511876 2. Chicken: best by date August 20, 2024; UPC code 7270511880
WE MIGHT LIKE LOUD, UPBEAT MUSIC IN THE CAR, BUT A STRESSED DOG NEEDS SOMETHING QUIETER AND MORE RELAXING.
3. Pork: best by date August 20, 2024; UPC code 7270511878 4. T urkey: best by date August 20, 2024; UPC code 7270511882 Animal Wellness
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YOUR RESCUE DOG
ADOPTING A
SPECIAL NEEDS ANIMAL By Linda Caradine
If you’re thinking of adopting of dog or cat with special needs, know that you’re an awesome human being! But there are a few things to consider before you take that step. Here’s how to help ensure the best possible outcome for both you and your new best friend. When visiting the shelter, many people overlook animals with special needs. From deaf cats to three-legged dogs, animals with disabilities, chronic diseases, and various behavioral issues are languishing at shelters and rescues, just waiting for the right person to come forward and welcome them into their hearts and homes. According to Petfinder, in fact, special needs dogs and cats often wait four times longer to be adopted than their healthy counterparts. Although an animal with special needs might require extra time, attention, and expense, the rewards are great. These animals are as loyal and loving as any other! Before making the decision to take on a special needs dog or cat, however, it’s important to know what to expect — and what will be expected of you.
First, ask yourself these 5 questions Before adopting any special needs animal, take the time to look into your heart and honestly answer these questions:
1. Can you afford the additional expense?
Contact your local shelter or rescue Once you have made a firm decision to adopt a special needs dog or cat, contact your local animal shelter or rescue and let them know what you are looking for. These organizations are often all too glad to have the names of prospective adopters they can call when they find themselves with a blind dog or a diabetic cat, since they are often hard-pressed to find homes for these animals. And don’t forget about the animals with emotional challenges. Every shelter has dogs or cats with severe separation anxiety or other fear-based behaviors that make them difficult to place in new homes. It may be that you are just the right person for one of these challenging cases. For example, if you work from home or want the dog or cat with you 24 hours a day as a support animal, his “problem” behavior may not be a problem for you at all. Every situation is different. You will need to carefully assess the needs of the animal and whether or not you and your family can provide what he needs in terms of care, attention and advocacy.
2. Are you physically up to caring for the animal? 3. Do you have the patience to accommodate any special
equipment, procedures, or setbacks that might come along?
4. Are you ready to make compromises when it comes to
making plans, having company over, or going on vacation?
5. Most importantly, can you envision him being healthy and happy in spite of his condition?
If your answers are all a resounding “yes”, you’re ready to proceed.
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CONSIDER FOSTERING BEFORE ADOPTING
Whether you are interested in a chronically ill, physically disabled, behaviorally challenged, or simply a senior dog or cat who requires a little extra time and attention, considering fostering the animal before you adopt, if possible. That way, you will get a realistic idea of how much of a commitment you will have to make for the rest of his life, in terms of both time and expense.
IT MAY BE THAT YOU ARE JUST THE RIGHT PERSON FOR ONE OF THESE CHALLENGING CASES.
Talk to everyone who will be involved • If you have others in your household, have a family meeting to make sure everyone is on board, and talk about who will do what in order to meet the needs of the animal. • Talk to the shelter or rescue staff who have been caring for the dog or cat and know his condition. Get all the information you can about his health status, and how he should be looked after. Be sure the organization is dedicated to the ongoing support of the animal, even after he comes home with you. • It’s also a good idea to consult with your veterinarian before the adoption to go over what the dog or cat might need in terms of diet, supplements or medications, exercise, checkups, possible procedures and tests, hygiene issues, and any predisposition to specific diseases. By discussing everything with all those who are or will be involved with the animal, you’ll be much better prepared to care for him, and to handle the inevitable complications that come with the territory of having a special needs dog or cat.
Keep in mind that adopting a special needs animal is not for everyone. Many people are too busy and cannot be available to provide the extra support these animals often need every day of the week. And that’s the kind of commitment it takes, day in and day out. But if it’s a promise you can make to one unique creature, you will be rewarded many times over with his love and loyalty. There is no greater gift than looking into the eyes of a dog or cat that depends on you for his continued life and happiness. For this great honor, only special people need apply!
CARE REQUIREMENTS VARY DEPENDING ON THE ANIMAL
Some special needs dogs and cats do not require much in the way of extra care apart from the commitment you’d give any animal. A deaf cat that is otherwise healthy, for example, can lead an essentially normal life. Other animals, however, such as those with diabetes, cancer, Cushing’s disease, physical disabilities, or neurological disorders, often require ongoing attention, accommodation, and veterinary care. In short, many special needs animals can be expensive and time-consuming to care for, while others are not.
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SAFETY FIRST
D N A S G O D DO ? X I M s r e l d d o T n By J e n
d ifer Hin
ers
The short answer is yes, but when dogs and toddlers spend time together, it’s vitally important to make safety a top priority. Dogs and toddlers can be great pals. Some canines are naturally easy-going around young children — but others are afraid or even anxious, especially if the youngsters are active and noisy (and most are!). So it’s important to consider the safety of both dogs and toddlers when they’re in the same vicinity, especially when family and friends are visiting and your dog might already be a bit stressed.
Keep in mind that toddlers are unpredictable “Toddlers can be very unpredictable,” says holistic dog training expert, Tonya Wilhelm. “They sometimes fall, grab, scream, run and throw things.” A nervous dog can easily
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be scared by this behavior, and any dog can be injured if a toddler throws something at him or pulls too hard on an ear or leg. “The ideal situation is to teach toddlers how to gently and kindly interact with dogs,” Tonya advises. “This will also teach your dog that little humans are friendly and enjoyable, not something to fear or feel they need to be defensive around.” Unfortunately, some people don’t teach their children how to behave around animals, and may even think that dogs should put up with anything a young child does to them. “This is not only dangerous, but unfair to the dog,” says Tonya. “No dog should have to tolerate being yelled at or hurt.” As well, relationships with family and friends can be damaged if
P reparing your dog for toddler interactions 1. Socialize him with children Socializing your dog with people of all ages is vitally important. While your dog is still young, introduce him to kids so he’ll learn to be comfortable around them. Ensure the experiences are positive so he won’t feel threatened. For example, take your dog to a playground and allow him to watch the kids from a distance. Give him treats as he watches, then walk him a little closer so he’ll become familiar with the noise and activity. Even an older dog can be socialized around toddlers. Give him lots of treats, and stay near him when small children are in the vicinity. Talk calmly to your dog and if he shows any signs of stress, simply remove him from the area and try again another time.
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“The ideal situation is to teach toddlers how to gently and kindly interact with dogs.” 2. Get him used to noise and handling
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someone’s toddler scares or hurts someone else’s dog, and ends up getting snapped at or even bitten. Because you can’t predict what toddlers will do, or know if their parents have taught them how to treat animals properly, it’s important to maximize safety by teaching your dog how to interact with small children.
Expose your dog to some handling, human noise and activity before you introduce him to any toddlers. Give him big hugs and tug gently on his tail. Look inside his ears, and tickle his legs. This gets him used to being touched. Again, it’s best to start while the dog is young; older dogs may find this kind of handling stressful if they’re not used to it, so proceed slowly and carefully, and watch for any signs of stress. Once in a while, yell playfully or laugh loudly to help your dog get used to these sounds.
WHAT NOT TO DO
Practical safety tips If you’re having people over, including small children, try these tips to ensure the safety of both your dog and your young guests.
• I nstall a baby gate. Set up a baby gate in the doorway of a bedroom or other area so your dog has a place to get away from the kids, especially if you aren’t able to actively oversee them. This gives your dog a safe haven for napping, eating, and enjoying some quiet time.
• E xercise him beforehand. Before your young visitors arrive, take your dog for a long walk or play with him in the backyard. The exercise will tire him out and help him feel calmer when guests turn up.
• G ive him a special activity. Pull out a special bone or chew toy to help keep your dog occupied while the kids are around. Just be sure they don’t grab the toy or bone from your dog!
Dogs and toddlers can be a great combination if they know how to respect and get along with each other, and they’re always well supervised when together. It means extra work and vigilance on your part, but the sweet reward of watching your dog and toddler play happily together is well worth it.
Never leave your dog alone with a toddler This applies even if you’re confident that the child will be kind and gentle with your dog. A toddler’s quick movements or high-pitched cries can cause some dogs to react in unexpected ways. It’s best to be cautious and provide supervision when young kids are around your dog. Even if they’re outside and there’s lots of space, dogs and toddlers need to be watched. Kids often run around screaming and jumping when they’re outdoors, and may pick up sticks and other objects and swing or throw them around. This kind of behavior feels threatening to many dogs, who may then try to defend themselves and their territory.
Never punish your dog Never yell or discipline your dog around toddlers, even if he’s showing signs of unfriendliness. He may feel confused about what you want and why he’s getting punished. Yelling in anger can cause your dog to panic, which means he could snap at you or the child. Stay calm and have a set strategy to deal with your dog when toddlers are around.
Never allow a child to bother your dog when he’s eating or sleeping Teach toddlers who come into your home that it’s never safe to bother a dog while he’s eating, sleeping, or chewing on a toy. Dogs are protective of their food, toys and beds, and may growl or snap if they feel those things are threatened.
Never allow a toddler to run up to your dog A dog can be easily startled if a small child runs up to him, and may lash out in defense of his territory. Teach toddlers to call the dog in a friendly voice, then tap the side of their legs to invite the dog to come to them.
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Before your young visitors arrive, take your dog for a long walk or play with him in the backyard. Animal Wellness
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Why winter
hydration is important for dogs You might think your dog doesn’t need to drink as much water when it’s cold out, but nothing could be further from the truth. Proper hydration is important all year round, including in the winter.
If you’re like a lot of people, you may not get as thirsty in the winter as you do in the summer. At first glance, it seems to make sense. After all, when the weather is freezing out, we’re less likely to get hot and sweaty, and probably aren’t craving a frosty glass of water. But the fact is, hydration is just as crucial during the winter as it is during the summer — and that goes for our dogs as well. Depending on where you live, in fact, your dog may become even more dehydrated in the winter, so it’s vital to ensure he’s drinking enough water and getting the electrolytes he needs to stay healthy.
WHAT CAUSES DEHYDRATION IN THE WINTER? During the winter, indoor air humidity drops significantly when the heat is switched on. If you live in a northerly climate, the humidity in your house can drop to 30% to 40% (which is actually regarded as a good baseline for winter
humidity levels in the home). During cold snaps, when the heat is on a lot, household humidity can fall even lower. “A drop in humidity will always increase the risk of a dog becoming dehydrated,” says Dathan Kuppin of Petralyte, a company that makes an electrolyte formula specifically for dogs. “There is no change in the type of electrolytes dogs benefit from during the winter as compared to the summer, but dehydration always results in a loss of electrolytes. Warning signs include panting, dry nose, loss of appetite, reduced energy levels, lethargy and thick saliva.” Winter dehydration can be more an issue for our dogs than for us, because they tend to spend more time at home than we do.
HOW TO ENSURE YOUR DOG IS DRINKING ENOUGH Start with the basics, by making sure your dog has 24/7 access to fresh, pure water. Change the water every day and clean the bowl regularly. Mixing water into his
food can help increase his fluid intake as well. Because some dogs are more attracted to running water, a pet fountain may also encourage him to drink more. In some cases, you might want to consider a humidifier in the home. Additionally, a hydration-boosting product like Petralyte goes a long way to making sure your dog is consuming enough water, by drastically improving the speed and efficiency of water absorption. “It decreases the need for dog parents to worry if their companions are in fact hydrating enough,” says Dathan. “Petralyte also delivers l-glutamine (to help promote stomach, gut, and intestinal health), glucosamine (for mobility and joint discomfort), and taurine (an amino acid that keeps your dog's heart and eyes healthy).” By recognizing that winter dehydration in your dog is very real, you can easily take steps to prevent it! petralyte.com Animal Wellness
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NEWSWORTHY
Dog walking habits – is he getting enough exercise? Results of a recent survey reveal that 36% of dogs gained weight during the pandemic. Could it have anything to do with our walking habits?
During the COVID-19 pandemic, many dog parents were guilty of feeding their pups extra treats. In many cases, they also exercised their fur babes less than usual due to social distancing guidelines and other extenuating factors. The result? Americans have gained weight — and so have their dogs. As a matter of fact, a recent survey conducted by One Vet found that 36% of dogs put on pounds during the pandemic. If your own dog is one of them, try cutting back on the treats or switching to healthy low-cal alternatives, and get back to doing some regular exercise together!
Here are a few more key findings about our dog walking habits: • 7 7% of dog parents check how hot the pavement is before walking their dogs during the summer; 23% admit they do not check. • 4 8% of dog parents will walk their dog in rain or shine, and 41% have no qualms about walking their dogs in the snow! • 2 5% of dog moms avoid walking their dogs at night because they feel unsafe. Only 10% of dog dads say the same. One in three millennials feels unsafe walking their dogs after dark. • 1 5% of Gen X dog parents admit to leaving their dog’s poop behind on walks, more often than not.
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BUSINESS PROFILE
BIOLOGICALLY APPROPRIATE DIETS — AT THE HEART OF
CHAMPION PETFOODS
This company draws on over 35 years of experience to craft biologically appropriate diets for dogs and cats.
Among the top ways to ensure optimal health for dogs and cats is to feed them biologically appropriate diets. One company that has long been at the leading edge of this approach is Champion Petfoods, makers of ORIJEN® and ACANA® pet food lines.
respecting the ancestral diet that dogs and cats were always meant to eat. Our focus on fresh and raw ingredients also means we’re able to lean on naturallyoccurring elements, such as Omega-3 fatty acids from wild-caught fish, rather than over-supplementation.”
“Champion Petfoods was founded in 1985 in a small town in Alberta, Canada,” says Jen Beechen, Vice President of Marketing. “We have been pioneers in crafting premium food for dogs and cats, and specializing in foods that are biologically appropriate. That means our recipes always start with the finest WholePrey ingredients from both fresh and raw animal sources, from suppliers we know and trust.”
Champion’s pet food lines, ORIJEN and ACANA, were developed using these principles. “ACANA was created with a strong focus on fresh, quality ingredients,” says Jen. “The first two ingredients in every recipe are always from quality animal sources like grass-fed meat, free-run* poultry or wild-caught or responsibly-farmed fish, all balanced with fruit, vegetables and botanicals.” As for the ORIJEN line, the name itself says it all, since it’s the Latin name for “origin”. “This food mimics the diets dogs and cats naturally evolved to eat. The first five ingredients come from premium quality animal ingredients in WholePrey ratios, meaning we use the most nutrientdense and succulent parts of the prey: muscle meat, organs and bone.”
Biologically appropriate diets are rich in fresh, whole meat, a fact many manufacturers of commercially-prepared pet foods have lost sight of. “Since both species are carnivores, a diet high in animal-derived protein is essential to ensuring they are not only surviving, but thriving,” says Jen. “By prioritizing premium animal ingredients, we’re
According to Jen, Champion Petfoods is also committed to supporting the pet community. “This year, we became the official food sponsor of Best Friends Animal Society. We’ve committed to feeding 2.5 million meals each year to the animals at their Lifesaving Centers. We also support 40 rescue organizations in the US and Canada with food donations.” Champion Petfoods is also a member of the Pet Sustainability Coalition. The company is just as committed to quality today as it was three decades ago. “When you find a pet food you feel strongly is contributing to the overall health of your own dogs and cats, you want to share it with everyone, and that’s exactly how I feel,” Jen adds. “I have two rescue Chihuahuas and a rescue Chow mix and am proud to feed them our foods and know they are getting the best. I love seeing the difference these foods have made in their lives, which makes sharing the benefits with animal lovers everywhere that much more special — and fun!”
*Their free-run chickens and turkeys are not housed in cages and are able to move in a barn without outdoor access. Animal Wellness
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Animal Wellness Magazine
FOCUS ON CBD
CBD
D gs Cats
anxiety & behavior FOR PET
By Robert J. Silver DVM, MS
Find out why CBD is the Swiss army knife of herbal supplements for anxiety and behavior issues in dogs and cats. CBD-dominant cannabis, commonly known to us as “hemp”, is good for many different issues commonly affecting our dogs and cats. But the single most important reason why animal parents seek out CBD is its ability to calm an overactive nervous system. From excessive fears and anxieties that affect a dog or cat’s behavior, to extreme nervous system over-activity such as epileptic seizures, CBD has proven very helpful.
Research into CBD and its effects on fearful animals Of all of the major and minor cannabinoids in cannabis, CBD has been the most studied when it comes to understanding its role in calming fearful dogs and cats. Many people agree that CBD helps reduce their animals’ anxieties, including fear of loud noises such as fireworks and thunderstorms; trips to the vet or groomer; social anxieties such as houseguests or a new animal; and following trauma or surgical procedures. I conducted a survey of 98 dogs in five different metropolitan centers to assess
their response to a CBD calming soft chew (Silver, RJ, Abraham-Paiss, AR. “The Behavioral Impact of a CBDcontaining Nutraceutical Formulation on Privately-Owned Dogs”. 2021. Unpublished study, available upon request). The survey was conducted both before and after 30 days of daily soft chew consumption, and the dosage was based on each dog’s weight. A significantly high number of survey participants said that the CBD reduced their dogs’ fears of noises, travel and introduction to other animals.
It takes a little math to get the dose right for your animal. The product label should tell you how many milligrams of CBD are included per dosing unit (milliliters, soft chew, capsule, etc.). You then need to know what your animal weighs. If you don’t know, weigh yourself on a bathroom scale, then hold your animal and weigh the both of you. Subtract your own weight, and you have the weight of your dog or cat. Multiply that amount in pounds by 0.25 mg of CBD, and you get a good starting dose for your animal.
Dosages for calming are typically lower
CBD can be given solely before a stressful event, but for animals that are generally anxious it should be given twice daily, either in a soft chew or in the form of oil given with a small amount of food before regular meals; CBD is four to five times better absorbed when given with food.
One of the most interesting things about how CBD works to reduce anxiety is that the dosages are generally lower — by 25% to 50% — than those needed for pain, arthritis or epilepsy. We’ve also found that CBD works best for anxiety and behavior if it is given before the feared event occurs. For instance, if your animal stresses while riding in the car, give him CBD 30 to 60 minutes before you get in the car, since it takes about that long to for its effectiveness to peak after administration.
CBD, the Swiss Army knife of herbal extracts, can help you and your dog or cat get through these stressful times, and give you both better quality of life!
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ALTERNATIVE APPROACH
Reiki How
By Patricia Herlevi
helps heal
Dogs and cats often arrive at shelters in a rough state, due to neglect, abuse or abandonment. Reiki is a calming, non-invasive healing modality that can help ease their fears and anxieties and even support veterinary care. “Just for today, I’ll be kind to all living beings.” This is one of the five principles of Reiki, a Japanese hands-on healing modality founded in the 1920s by Master Mikao Usui. At the time, the focus was on human-to-human healing, but this principle indicates that Reiki can benefit dogs, cats and other animals as well. And since it’s available to anyone who wants to learn it, Reiki for animals has grown in popularity among animal parents and professionals alike. Many practitioners have also brought Reiki into animal shelters to help calm and heal stressedout dogs and cats, with results that often seem miraculous.
A BRIEF HISTORY OF REIKI Hands-on healing isn’t new and dates back to Biblical times. However, Reiki is a distinct modality discovered by Master Usui when he was practicing meditation at a Zen Buddhist monastery in Japan, while purportedly searching for a healing practice that didn’t exhaust one’s energy.
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Eventually, Reiki made its way to North America thanks to Madame Hawayo Takata, who learned it from Master Usui’s student, Chujiro Hayashi. With each generation of Reiki Masters, the practice has evolved to encompass alternative hand positions, the addition of crystals, and the fusion with other healing modalities such as sound therapy. Today, Reiki Masters teach and practice this modality globally, giving both in-person and distance sessions. Animal Reiki emerged in more recent decades and today, some practitioners focus solely on animal clients. Among these is Kathleen Prasad, who was studying Reiki in 1998 when she discovered that dogs and cats benefited from Reiki. “My dog was the first to show me that animals love Reiki,” she says. “When I was sitting on the sofa doing a self-treatment, he would come and lie on top of my feet, as if trying to share in the energy. One day, I finally sat next to him and put my hands on him. He rolled on his side and took a deep sigh as if to say, ‘Finally, Mom! I love Reiki too!’”
Kathleen later founded a non-profit organization called the Shelter Animal Reiki Association (SARA), which has inspired many other practitioners to offer Reiki to shelter animals across the nation.
WHAT CAN REIKI DO FOR SHELTER ANIMALS? Practitioners working with shelter animals have found that Reiki helps with relieving stress and anxiety in dogs and cats who have suffered abuse and abandonment. It can also support veterinary care the animal might be receiving and is also very helpful for hospice animals. In fact, more and more shelter managers and even veterinarians are recognizing the benefits of Reiki. Although Reiki is regarded as a handson modality, it can also be done from a distance, which is a big advantage for shelter animals, many of whom are afraid of human touch. For animals that are open to hands-on Reiki, certain hand positions correspond with a dog or cat’s chakras. Reiki has three levels and
attunements; those with first degree Reiki can give hands-on sessions to people or animals, while those with second degree Reiki have the ability to work with subjects from a distance, ranging from a few feet away to the other side of the country. Third degree Reiki is the Mastery level and allows practitioners to teach and attune students. Reiki practitioners are not legally allowed to diagnose or treat disease unless they also have a medical license. But this modality works well with other therapies and treatments and is often used in tandem with veterinary care the animal is already receiving. Reiki never causes harm and the energy only goes where it’s needed for the animal’s greatest benefit. In short, it is an ideal modality for shelter dogs and cats. It calms their stress, enhances the healing process, and gets them on the road to recovery and the loving forever homes they so deserve.
Reiki transforms a shutdown shelter dog Kathleen shares a moving success story of a shutdown shelter dog who responded in a profound way to a distance Reiki session. “I sat outside his kennel and offered Reiki,” she says. “For me, it’s really about feeling the love, opening my heart, sitting in compassion, and just inviting the animal to share that space. I sat there for close to an hour. Afterwards, when I stood up and thanked the dog, I could hardly believe my eyes. He walked to the front of the kennel, rolled on his back and offered me his tummy, all the while wagging his tail. It was the most amazing transformation from just one session.” According to Kathleen, Reiki goes where it’s needed, and works on a subtle level, so we don’t know what the results will be ahead of time. “This healing didn’t happen because I was thinking I needed to heal this or that problem, or was directing energy to one spot or another,” she explains. “It happened because an open heart and compassion are the ultimate healers! Reiki can transform any condition; in essence, it is really about love and compassion, so it can reach any problem. Reiki is so powerful, and yet it’s completely non-invasive and gentle.” Animal Wellness
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AP
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What we love:
PICKS
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Diarrhea? Here’s help Diarrhea is a common complaint in dogs and cats. Gut Maintenance Plus™ contains a unique blend of Saccharomyces boulardii, a yeast probiotic shown to resolve diarrhea within five days; and Mannan oligosaccharides (MOS), a prebiotic that activates the immune system, binds to pathogens, and feeds beneficial bacteria.
Premium CBD products What we love:
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Does your dog or cat need something to help calm her? Could she use some support for her joints and muscles? Joy Organics’ premium CBD pet products are specially crafted to promote your furry friend’s health, and include dog treats, a tincture, and even a salve stick. They use the same commitment to quality as they bring to their products for humans.
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Food for body and soul Dogs and cats fill our homes with energy and joy. They make our lives better — and their food should do the same for them. Chicken Soup for the Soul Pet Food makes complete, natural, and balanced meals created with solid nutrition and trusted ingredients. They keep it simple: real food, served with real love.
What we love: They make it easy and affordable for you to feed your dog or cat healthy, high quality food.
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Quality that’s affordable! BIXBI makes dog food from 100% fresh meat and honest ingredients, and offers it at a price that’s lower than the rest. It’s healthy, delicious, and digestible. BIXBI LIBERTY is the most affordable fresh meat food for dogs and is available in dry, wet and freeze-dried. Save 20% on your first order using the code AW20 at online checkout.
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Animal Wellness
What we love:
This kibble’s a cut above! Dynamite Super Premium Dog Food is a superior kibble made with fresh, hand-trimmed USDA chicken, and free of the common allergens corn and wheat. It also contains chicken cartilage that’s rich in natural glucosamine, as well as prebiotics and probiotics to aid digestion.
It’s made with minimal processing to help preserve ingredient integrity.
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What we love:
It’s easy to use – just pour the supplement into your dog’s water bowl.
Plant-based diets for dogs and cats When done properly, a plant-based diet for your fourlegged friend is not only possible, but also healthy. Evolution Diet offers a line of kibble and canned plant-based foods, along with a selection of healthy and tasty treats. To get started, try a Sample Pack before ordering a large bag!
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What we love:
A study found that animals fed this food have better health and longevity than those eating fleshbased foods.
Hydration made easy Keeping your dog hydrated is crucial to his health. Petralyte’s electrolyte supplement for dogs is a proprietary formula created by a team of veterinarians. It can boost hydration while delivering a rich load of nutrients. Petralyte is available in a variety of tasty flavors, including chicken, beef or turkey.
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Innovation and science Heirloom Pets’ Water Soluble Broad Spectrum Hemp products are a result of innovation and simple science. With greater absorption, faster onset time, consistent results, and affordable pricing, these products are truly unique, easy to use, and taste great! The company is committed to using the most innovative technology and responsible processes.
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Animal Wellness
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PET SERVICES
D gs Cats
Galore! By Melody Parra
From mobile groomers to animal photographers, there are all kinds of pet service providers and professionals out there. In fact, pet services of all types are a hot trend these days. Let’s take a look!
I
n an ever-evolving world, the pet industry is no stranger to innovation. One of the hottest trends is the ever-expanding arena of pet services. Ranging from positive training to pet sitting to luxury boarding facilities, there’s something to meet the needs of every dog and cat parent. Here’s a sampling of the many pet services that can help us improve and streamline the lives of our canine and feline companions.
Say cheese!
What better way to capture the joy of your animal companion than with a photography session? A growing number of photographers specialize in pet portraiture, and these pros know how to bring out the best features in your animal, from
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Animal Wellness
a cat’s gleaming eyes to a pup’s saucy head tilt. Whether your animal is taking part in a special occasion such as a wedding or agility competition, or you simply want a professional portrait of your best friend, booking a pet photographer is a sure way to immortalize the happy moments you share with your dog or cat.
Well trained
If you need help training your dog, there’s no shortage of certified trainers, workshops and classes to get you on the right track. And more and more trainers are focusing on gentle, positive methods that help ensure a happy, well-behaved dog. A trainer will work
with you and your dog, either one-on-one or in a group setting, to teach you effective training methods, tips and tricks, and help banish bad behaviors with reward-based techniques that make the whole process enjoyable as well as educational.
Insured for peace of mind
Veterinary care is expensive, and an unforeseen injury or illness can quickly result in thousands of dollars’ worth of bills. Pet insurance gives you the assurance that your animal is covered in the event of an accident or serious disease that requires surgery or other treatments. There are now all kinds of companies offering pet insurance, although policies differ from one to the other, so be sure to do your homework when shopping around. Holistic care may not be included by some companies, although more are now offering policies that cover various alternative therapies.
Looking good on the go
Does your dog hate going to the groomer? You can remove a lot of his stress by calling on the services of a mobile groomer. It’s also a great option for stay-at-home parents, seniors, those who don’t drive — or anyone else who prefers the convenience of having their dogs groomed in the comfort of their own homes. Mobile groomers are a great resource as well for dogs that are elderly, shy or animal-aggressive, and may not do well at a traditional grooming facility.
Best behavior
It can be difficult to understand why our dogs and cats behave the way they do. We can’t just ask them what the problem is, or what to do about it. When unwanted behaviors are making life challenging, an animal behaviorist can help. These professionals study animals to figure out what causes certain behaviors, including those triggered by fear or aggression. They then use modification techniques to change those behaviors, resulting in a happier and better adjusted dog or cat.
Walkies!
Dog walkers are a boon for those who work long hours, have busy schedules, or are unable to exercise their pups due to age or medical disability. All dogs benefit from social interaction, exercise, and stimulation via sight, scent and sound, so hiring a dog walker to ensure your dog gets one or two walks a day is a great fit for both your own schedule and your pup’s!
While you are out
Have a job that requires last minute travel or weekends away? Cue the pet sitter! These professionals can be found in just about every community nowadays, and they usually give you the option of caring for your dog or cat in your home, the sitter’s home, or a combination tailored to your needs with customized fees for each. An added benefit to hiring a pet sitter is that your dog or cat will have a familiar face looking after him while you are away. It’s best to hire an individual who is registered with a professional organization such as Pet Sitters International.
accommodations, comfy beds, special food or treats, plenty of playtime, exercise and individual attention. Always be sure to do your research when choosing a facility for your own dog or cat. It’s important to not only look at cost, but also the reputation of the business you are considering. Get a referral, if possible, from someone who has boarded their own animals at the location.
Ahhh... so relaxing!
Massage isn’t just for humans! It’s also highly beneficial to our four-legged friends. Massage helps with conditions such as anxiety, stress, arthritis, muscle tension or spasms in animals. It also helps stimulate the immune system and lymphatic drainage systems, while increasing strength and range of motion. Pet massage is a particularly good service to consider if your animal is recovering from an injury or has been diagnosed with a condition known to be soothed by this modality (e.g. anxiety or arthritis). Pet massage therapists abound, and you can also learn to do it yourself by taking one of the many courses available online.
Saying goodbye Home away from home
Boarding facilities for dogs and cats used to be pretty basic places that offered few comforts. Nowadays, the concept of the boarding facility has, in many cases, evolved into the “pet hotel”. These businesses are dedicated to giving your dog or cat the best possible care, with spacious, climate-controlled
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The hardest part of sharing our lives with a dog or cat is having to say goodbye. Losing a beloved animal companion can be as painful as losing a human loved one, so it’s important to acknowledge and work through the grief. One way to do this is by honoring your dog or cat in some way. Pet cemeteries can be found nationwide these days, or you can opt to have your dog or cat cremated. There are also companies dedicated to creating heartfelt pet memorials in the form of plaques, urns, or engraved stones. If you want something you can carry with you, other companies specialize in memorial jewellery that features a picture of your animal, or even some of your dog or cat’s ashes incorporated into the piece.
AND
PROBIOTICS PREBIOTICS
— why they’re so important for your dog or cat
D gs Cats The more we learn about the gut microbiome, the more we realize how vital it is to the health and well-being of our dogs and cats (and ourselves!). A balanced microbiome not only helps ensure a properly-functioning digestive tract, but is also connected to good immunity, skin and coat wellness, and even brain and cognitive health. A diet supplemented with the right probiotics and prebiotic fibers is a key way of achieving and maintaining a normal, healthy microbial population in your dog or cat’s GI tract.
THE DIGESTIVE TRACT’S LINK TO IMMUNITY “Research shows that at least 70% of the immune response resides in the digestive tract,” says Juan GomezBasauri, PhD. “The microbiota and the commensal bacteria present in the gut are responsible for several metabolic functions, including but not limited to, immune system maturation, appetite control, and energy metabolism.” Dr. Gomez-Basauri goes on to add that disturbances of the gut microbiome (the microbiota) are associated with several chronic ailments and inflammatory processes, including inflammatory
A balanced microbiome has a positive impact on your dog or cat’s health that goes well beyond digestive function. Probiotics and prebiotics can help achieve and maintain that balance.
bowel disease, irritable bowel syndrome, obesity, and diabetes, to name just a few.
MAINTAINING PROBIOTIC INTEGRITY
SUPPORTING THE MICROBIOME THROUGH DIET
“Not all diets or foods will provide the necessary prebiotic fibers and probiotics,” says Dr. Gomez-Basauri. “Therefore, it is important to make sure the probiotics and prebiotics are present in the diet (see the label) in order to support a normal and healthy microbiome.”
A well-balanced and nutritionally adequate diet, supplemented with specific prebiotic fibers and viable probiotics, can help support and maintain a normal microbiome. Feeding the microbiome with prebiotic fibers in the diet helps the commensal bacteria perform their functions, while probiotics provide further reinforcement to that bacteria. One example of such a diet is NutriSource and their Good 4 Life supplement pack. Dr. Gomez-Basauri (who is with Alltech, the company that makes Good 4 Life), states that Lactobacillus acidophilus and Enterococcus faecium are the live probiotic strains used in Good 4 Life. Other microbiomesupporting ingredients in these products include selenium yeast, yeast fractions containing mannan oligosaccharides (MOS), dried fermentation extracts of Aspergillus oryzae, Trichoderma longibrachiatum and Bacillus subtilis, among others.
It’s important to note, however, that probiotics are killed when cooked, so adding them to pet food is only useful if the ingredients are not exposed to high heat during processing. “One way to maintain the integrity of specific probiotics is to add them once the cooking is finished,” says Dr. GomezBasauri. “It’s like adding the frosting to the top of the cake once it’s baked.” Another way, of course, is to provide probiotics in the form of supplements. Supporting your dog or cat’s microbiome by adding high quality probiotics and prebiotics to the diet will not only improve their digestion, but also support immunity and overall well-being. https://nutrisourcepetfoods.com/ good-4-life/ Animal Wellness
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DON'T MISS ANOTHER ISSUE!
THIS UNIQUE PRODUCT USES PROBIOTICS TO NATURALLY
ELIMINATE ODORS! If you have a dog or cat in your household, then messy problems occasionally come with the territory. Most of us view it as a small price to pay for the joy and unconditional love dogs and cats add to our lives. That price becomes even smaller when you have a product that gets rid of those smells and stains easily and successfully!
THE SCIENCE OF ODOR One such product is SCOE 10X, a unique and effective on-contact odor eliminator that will permanently eradicate dog and cat odors, as well as other unwanted organic smells such as smoke and fuel... and it’s even confidently backed by a 100% Money Back Guarantee! But before we get into what this product is, and how it works, let’s delve a bit into the science of odor.
3 COMPONENTS MAKE UP BIOLOGICAL ODOR: 1. A biological excretion or
decomposition, such as urine, feces, vomit, sweat, skunk spray, meat, fish, cigarette smoke, etc. 2. Odor-producing bacteria that feed on the biological excretion and produce lots and lots of odor molecules. 3. Odor molecules, which are what your nose actually identifies as the smell.
In order to completely banish an odor, all three of these components must be eliminated; if they’re not, the smell will remain or return.
HOW SCOE 10X ELIMINATES ODORS SCOE 10X is a beneficial probiotic odor eliminator, which makes it very different from all other so-called odor eliminators. This product uses probiotics to simultaneously perform three necessary odor-eliminating functions, thereby ensuring permanent eradication of all the components of biological odor mentioned above.
1. D igest Biological Source: SCOE 10X
attacks, destroys and eliminates the biological excretion. 2. S tarve Bacteria: Since the product eliminates the excretion, odorcausing bacteria are now without food and therefore die. Consequently, no more odor molecules are produced. 3. C apture & Destroy: Using advanced odor elimination technology, SCOE 10X immediately captures and destroys all odor molecules that are present.
How to Use SCOE 10X SCOE 10X can be used in a range of settings, from homes to shelters to vet offices. Ensuring its efficacy means following the directions closely: • It must be diluted with lukewarm water to work. Over- or underdilution will lower its effectiveness. A mixture of 1 part SCOE 10X to 9 parts water is the normal dilution ratio, while 1 part SCOE 10X to 8 parts water is the strongest dilution allowed and best for all types of urine. After dilution, wait at least 20 minutes before using so ingredient activation can occur. • In order to permanently destroy odor, SCOE 10X must make contact with all odor residue for a long enough period of time. If any odor is present during the treatment process, then the product either has not made contact with all the odor residue, or not enough time has passed to allow it to completely work. Saturation or immersion is always preferred. Rule of thumb: wetter is better!
www.scoe10x.com Animal Wellness
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Using
Oils EssentiwithalCats
HEALTH WATCH
By Jodie Gruenstern, DVM, CVA
Many people believe essential oils and cats do not mix, and that’s true when it comes to questionable products and incorrect usage. But top quality essential oils, used properly, can be profoundly healing for our feline friends. As a cat parent, you have reason to be concerned about using essential oils on and around your kitty. But you shouldn’t fear this modality so much that you choose not to use it at all. When utilized properly, essential oils are an important natural medicine, and can be both safe and effective for felines. As a holistic veterinarian experienced in the use of essential oils with my own cats and feline patients, I can tell you that the results are successful and without negative incident. However, I am very particular about the brand of essential oils I use, and my methods and frequencies of application.
Memo: Almost anything can be toxic if used improperly. Science does justify some concern
The main reason people fear using essential oils with cats is because the feline liver does not detoxify the same way human and canine livers do. Glucuronidation is the major pathway involved in Phase II liver detoxification metabolism, and accounts for a large portion of drug conjugation and subsequent removal from the body. Essential oils are aromatic compounds, and “…cats, as hypercarnivores, are known to have a low glucuronidation activity, particularly for aromatic (phenolic) compounds.” (EFSA FEEDAP Panel, 2016b).
Cats do detoxify, just differently Veterinarians and researchers are familiar with the pathways of detoxification in the livers of dogs and humans, but a 2017
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study identified a similar mechanism in the lungs and small intestines of cats. “A feline CYP2B with a high degree of homology with the canine CYP2B-ortholog was found to be expressed in lung and small intestine but, unlike in…humans and dogs, not in liver. This evidence suggests a minor contribution of the CYP2B subfamily to the overall metabolism of CYP2B substrates such as barbiturates and several anesthetics…” (Okamatsu et al, 2017).
Before you get started It’s vitally important to use pure, high quality essential oils with your cat. Never go the cheap route, since many low-end products are adulterated and contain ingredients that can harm your cat. Consult a holistic or integrative veterinarian who is experienced in essential oil use and can direct you to a safe, quality brand.
Administering essential oils There are three main ways to administer essential oils: topically, orally, or via diffusion.
q Diffusion: When diffusing essential oils, expose your cat in
an intermittent fashion — a couple hours on, several hours off. Always allow the cat to leave the room if she chooses to.
w T opical: Believe it or not, with the right product and
dosage, an essential oil need not be diluted. In fact, dilution with a greasy carrier oil makes it taste delicious and
increases licking and ingestion, which may be undesirable depending on the oil being used. If you want your kitty to consume a particular oil, then you can mix it with coconut oil and put it on a paw so she can lick it off. o: If an essential oil gets on a mucous membrane Me m or in an eye, remove it with a fatty carrier/vegetable oil (grapeseed oil, olive oil, etc.). Do not use water.
Case report – Sophie Blue Sophie Blue had a dermatosis that was treated with conventional veterinary medications, including antibiotics and steroids, to no avail. A change to a species-appropriate raw diet and “detox soaks” with a healthy soap and Lavandula angustofolia cured her condition.
ral: Ingestion can be accomplished by applying the eO
After
oil topically with coconut oil, as above, or by mixing the essential oil in a capsule with coconut oil and “pilling”.
Correct dosing is crucial Essential oils are important aids to detoxification, but can cause symptoms of a too-rapid detox, like a rash or diarrhea. So keep this in mind when choosing a dose — for cats, this usually means one drop or less.
Memo: The rule is: start low, go slow! the …the feline liver does not detoxify do. same way human and canine livers
Before
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Most quality essential oils have dosing guidelines on the bottles, but these are for humans. A 2013 study showed that for many chemicals (and essential oils are natural chemicals), cats should be dosed at much lower levels due to their smaller size and different detoxification pathways; in fact, a “four-fold less default uncertainty factor” has been suggested.
So how is it possible to use less than one drop? Apply one drop of the oil to your finger and shake it off. What’s left is less than one drop. You can also dilute one drop of oil in soapy water (for topical use) or in a carrier oil/fatty lipid, and then use less than the total amount.
Top essential oils for cats These are the oils I use with my own cats and feline patients.
Oil or Blend
Uses
Lavender
(Lavandula angustifolia)
Proprietary blend of Clove, Cinnamon, Lemon, Rosemary, Eucalyptus
Diffuse for calming. Also useful for maintaining healthy skin. Apply topically one or two times daily for a healthy feline chin. Use in diffuser as an air cleanser. Apply topically to irritated gingiva to numb discomfort. Combine with healthy soap and water in a bucket for mopping, make a counter spray, or use in the laundry. Eliminates all toxic household cleaning products!
Copaiba
This sap from a tree in the Amazon is known for its antiinflammatory beta caryophyllene. Apply one drop between your palms and rub together lightly. Then “pet with intent” along the spine or other joints of an aging kitty. Good for use with massage, chiropractic or acupuncture.
Proprietary blend of Clove, Helichrysum, Peppermint, and Wintergreen
Use with great caution — less than one drop, sparingly, intermittently, topically. May follow the application of copaiba to “layer” the oils. Soothing to fatigued muscles and provides a cooling sensation. Avoid ingestion.
Proprietary blend of Cypress, Spruce, and three types of Eucalyptus oils (E.
Use intermittently in a diffuser or for passive diffusion (inhalation of the oil due to an open bottle or because it was applied topically to something). Great for feral cats who need upper respiratory care. Opens airways and helps cats smell their food.
citriodora, E. globulus, E. radiate)
Frankincense
(Boswellia sacra)
Diffuse intermittently and/or use orally in a capsule. Has been used to support dozens of kitties with the most difficult gastrointestinal challenges. Consult a veterinarian experienced with oils.
Is your cat’s body overburdened by toxins? Cats (and humans!) who carry too many toxins in their bodies may be more likely to “react” to essential oils because their livers, kidneys and other detoxification organs are overburdened. Keep in mind that whatever method you use to administer an essential oil, they all allow it to enter the individual’s bloodstream. This means all aromatic compounds used in your home, not just the essential oils themselves, should be as natural as possible. This includes household cleaners, fragrances, and other products.
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Moving forward without fear These are just a few basic guidelines, but they should help you feel more confident about using essential oils in your kitty household. Again, be sure to consult with a veterinarian with knowledge and experience in essential oils. Utilizing the correct oils properly can not only be safe for cats, but also a useful modality for great health!
Moving house?
AT HOME
5
steps to make it easier on your dog or cat
Moving can be exciting for us, but our dogs and cats often find it disorienting and stressful. If you’re planning a move, these five steps from the Ontario SPCA and Humane Society (ontariospca.ca) will help your animal companion weather the upheaval with a minimum of anxiety.
1. INTRODUCE THE IDEA OF MOVING
Bring out boxes, newspaper and bubble wrap well before you start to pack, and introduce them to your animal friend. For cats, bring the carrier out early, and leave it in her favorite room. This will allow her to get used to it slowly. Pack your animal’s favorite toys last. The same applies to his bed; this way he has a safe place to go if he does start to feel anxious.
2. KEEP THINGS FAMILIAR ON MOVING DAY
If possible, ask a trusted friend to keep your dog at her own home on the day you move. If that’s not doable, have a family member take on the important job of “dog sitter” during the moving process to ensure he is comfortable, calm and doesn’t dart out the door while you’re taking boxes and furniture out. Put your cat in her favorite room on moving day along with comforting items like couch cushions, a scratching post or blanket. Move these items last in order to help surround her with them for as long as possible.
3. HELP HIM SETTLE INTO HIS NEW HOME
Take your dog for a nice long walk before you bring him into your new home. While you’re doing that, have someone else set up the dog’s bed and favorite toys in a special, out-of-the-way area of the home where he can relax while you unpack. Set up your cat’s “landing room” at the new house using the same
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comforting items from the old house, and also bring her carrier, food/water and litter box into the room. Shut the door before you start moving the rest of your items inside. Afterwards, open the door and let her come out on her own when she’s ready. Have her favorite person sit with her so she feels safe.
4. LET YOUR DOG OR CAT EXPLORE AT HIS OWN PACE
Let your pup explore your new home at his own pace, and give him lots of positive reinforcement with treats and affection. Get the rest of the house set up before allowing your cat to explore more. She can stay in her landing room until she feels safe enough to do so; do not rush this process, even if it takes a few days.
5. RE-ESTABLISH A REGULAR ROUTINE
As soon as possible, get back to a regular schedule, and if possible, take a few days off after the move so you can be at the new home with your dog or cat. This will help him feel safe in the new space while you both adjust to your surroundings together.
Winter
SPOTLIGHTS Kibble with a difference Looking for a high quality kibble? Dynamite Super Premium Dog Food is a superior kibble made with fresh, hand-trimmed USDA chicken, and free of corn and wheat. It also contains chicken cartilage, which is rich in natural glucosamine, along with prebiotics and probiotics to aid digestion. Made with minimal processing. animalandhumannutrition101.com
Eradicate pet odors Dogs and cats spend more time indoors in the winter, and that can mean occasional accidents. SCOE 10X is an effective, nontoxic odor eliminator that uses beneficial probiotics to digest biological excretions, so odor-causing bacteria can’t feed and produce the molecules that cause the nasty smells we associate with urine, feces and vomit. scoe10x.com
Boost his immunity Catching cancer early The key to successful cancer treatment is to catch the disease in its earliest stages. The Cancer Risk Assessment (CRA) from VDI Laboratory is a blood test that screens apparently healthy dogs for early signs of cancer and evaluates if they are in a state that promotes the development of neoplasia. Talk to your veterinarian to find out more. vdilab.com
Strong immunity is important this time of year. I'm-Yunity® is an herbal supplement made using an extract from the Coriolus Versicolor mushroom, which is clinically proven to support immune health, help stabilize white blood cell counts, and enhance energy and appetite. buyimyunity.com
First aid spray for dogs and cats
Calm him with CBD
From yeast infections to hotspots to wounds, dogs and cats can experience a range of uncomfortable skin problems. Banixx Pet Care Bacterial & Fungal Infection Spray is an odorless anti-microbial formula that provides immediate, stingfree relief from these common problems. Made without steroids and antibiotics. banixx.com
Is the hustle and bustle of the holidays stressing out your dog? Paw CBD Calming CBD Oil For Pets features superior broad spectrum CBD in every batch. It combines the power of CBD with natural mellowing agents like melatonin, valerian root, and chamomile. Free from THC and sourced from US hemp. brucescbdoils4u.com Animal Wellness
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CLASSIFIEDS Animal Communicators
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approved through numerous National and International Organizations ensuring that you will be provided with the highest quality learning experience. All of our courses are online, have no deadlines and no time limitations! Register now and start learning one of these amazing techniques from any location today! www. holisticanimalstudies.org/
TALLGRASS ANIMAL ACUPRESSURE RESOURCES – The Pioneers in Animal Acupressure Resources since 1990. SHIRLEY SCOTT – Internationally NATIONAL ANIMAL SUPPLEMENT Tallgrass has created animal acupressure known Animal Communicator & COUNCIL (NASC) – The National Animal books, manuals, meridian charts, videos, Clairvoyant connects with your pets Supplement Council is a nonprofit acupoint apps, and extensive Home-Study here or in spirit. She reads emotional/ industry group dedicated to protecting and Hands-On workshops to provide behavior/health problems, provides and enhancing the health of companion animal guardians, trainers, and healthcare classes & workshops in animal animals and horses throughout the U.S. practitioners access to the powerful communication & training. (541) 577When you see the NASC Quality Seal on healing modality of Animal Acupressure. 3051, sscott@shirley-scott.com, www. a product, you can trust it comes from a www.animalacupressure.com shirley-scott.com reputable company that has successfully passed an independent quality audit. WALKS ‘N’ WAGS PET FIRST AID Associations Look for the Quality Seal wherever you – National Leaders in Pet First Aid purchase animal supplements. https:// Certification Courses for dogs and cats. MORRIS ANIMAL FOUNDATION – We nasc.cc/ Learn preventative skills and practice are a global leader in supporting studies emergency bandaging with live wiggly to find solutions to serious health threats Schools & Training pets. Distance Learning also available. to animals. Since our founding, we’ve www.walksnwags.com or (800) 298-1152 invested more than $136 million in HOLISTIC ANIMAL STUDIES – We offer 2,780+ studies that have improved the online courses in Canine, Feline, and health and quality of life for dogs, cats, Equine Massage, kinesiology taping, horses, and wildlife around the world. craniosacral therapy, Reiki, and body We believe animals make the world a alignment. Our courses are better place. Animals are our family members, our companions, and our inspiration. Whether we work on staff, serve as board members, or volunteer as scientific advisers, each of us strives every day to make the world a brighter place for animals — and those who love them. www. morrisanimalfoundation.org Natural Pet Products
GREY2K USA – Formed in 2001, GREY2K USA Worldwide is the largest greyhound protection organization in the world. As a non-profit entity, we work to pass stronger greyhound protection laws and end the cruelty of dog racing on both national and international
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AW MARKETPLACE
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EVENTS
Be sure to visit event websites for updates regarding COVID-19. Edmonton Pet Expo January 22–23, 2022 – Edmonton, AB Explore the product and service options available to owners and pets and give back to your community by supporting one of the local animal-focused charitable organizations. Interested in what they do? Learn more about how they support animals and the community. The Edmonton Pet Expo features great activities for kids and, as always, you can expect to find information, resources, and great tips on how to be a responsible pet parent from industry experts! For more information: info@edmontonshows.com www.petexpo.ca
Many activities and demonstrations will be directed toward children, making the Expo an exciting event for the entire family. In addition to the many popular returning entertainers, the World of Pets Expo will be announcing new acts as contracts are finalized. Exhibitors will fill the spacious Cow Palace with thousands of products and services for pets. Come out and enjoy it! For more information: info@worldofpets.org www.worldofpets.org Petlover Show March 12–13, 2022 – Abbotsford, BC
21st Annual World of Pets Expo January 28–30, 2022 – Timonium, MD This expo features something for everyone! There will be workshops, educational seminars and entertainment. Pets covered in these seminars include dogs, cats, birds, reptiles, ferrets, and other animals.
Featuring many new exhibitors with thousands of products and amazing show specials, the Petlover show is the place to be this winter! Attend interactive and informative seminars by veterinarians and top animal professionals, and don't miss the rabbit and dog agility shows, raptor shows, dancing dogs, and K9 detection demonstrations. Looking for something interactive? Bring your family dog to try the Paws on Activity Area where you can have your training questions
not only answered, but demonstrated right at the show. A waiver is required for all pets in attendance. For more information: www.petlovershow.ca Global Pet Expo March 23–25, 2022 – Orlando, FL The pet industry’s largest annual trade show, Global Pet Expo, is open to independent retailers, distributors, mass-market buyers and other qualified professionals. The 2018 show featured over 1100 exhibitors and more than 3000 new product launches with almost 7000 pet product buyers from around the world in attendance. This event is presented by the American Pet Products Association and Pet Industry Distributors Association. For more information: (203) 532-0000 globalpetexpo@americanpetproducts.org www.globalpetexpo.org
Email your event to: info@animalwellnessmagazine.com
Animal Wellness
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NEWSWORTHY
PETS PLANES New research reveals up-to-date statistics about animals on airplanes, from the most pet-friendly airlines to the number of dogs and cats that flew in 2021!
If you’re planning to travel with your dog or cat in the New Year, it’s important to do your research — starting with these statistics:
» In 2020 alone, Alaska Airlines
» Alaska Airlines transported over
over 10,000 animals in 2020 while maintaining a zero incident rate include Horizon Air, Skywest Airlines, and Envoy Air.
730,000 animals between January 2015 and December 2020 (the highest number among all airlines), while maintaining an average incident rate (number of incidents including deaths, injuries, or losses per 10,000 animals transported) of 0.26. This is more than six times lower than the average incident rate of United Airlines during the same period.
transported 107,042 animals with zero reported incidents that year.
» Other airlines that transported
» Since 2015, Horizon Air has
transported over 130,000 animals and has maintained a zero incident rate every year through 2020.
» Between January 2015 and December 2020, the airline with the highest average incident rate is Hawaiian Airlines, with a rate of 2.03 (out of a total of 55,906 animals transported
Information from veterinarians.org
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during this period). Among airlines that transported more than 10,000 animals in a single year, United Airlines had an average incident rate of 1.6 (out of a total of 448,654 animals transported between January 2015 and December 2020), with Delta closely following at 1.05 (out of a total of 371,689 animals transported), and American Airlines coming in third at 0.71 (out of a total of 405,719 animals transported).
» Since 2015, no other airline has
appeared among the top three for highest incident rates more than United Airlines, which made the list every single year.
» In 2015, over half a million animals
flew on U.S. Airlines. By the end of 2019, that number had decreased by 25%, with only 404,556 animals flying that year. As a result of the COVID-19 pandemic, that number dropped another 24% in 2020, with only 311,149 animals boarding flights.